Nutrition Facts for The perfect steak

The Perfect Steak

Achieve restaurant-quality results at home with "The Perfect Steak" recipe, a foolproof guide to cooking a juicy, flavorful ribeye steak with a beautifully caramelized crust. This recipe combines simple, high-quality ingredients like a thick-cut ribeye, kosher salt, freshly ground black pepper, aromatic rosemary, and rich, garlicky butter to deliver an unforgettable dining experience. Using a cast-iron skillet for a high-heat sear, followed by a spoon-basted butter infusion, every bite exudes tenderness and flavor. Ideal for steak lovers, this quick, 20-minute recipe (including prep and cooking time) caters to a perfectly cooked medium-rare finish, but can be easily adjusted to your preference. Whether for a special occasion or an indulgent weeknight meal, serve it alongside your favorite sides for the ultimate steakhouse experience at home.

Nutriscore Rating: 40/100
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Image of The Perfect Steak
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 1 piece Ribeye steak (1.5 inches thick)
  • 1 tablespoon Salt (preferably kosher)
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Unsalted butter
  • 2 pieces Garlic cloves
  • 2 sprigs Fresh rosemary sprigs
  • 1 tablespoon Olive oil

Directions

Step 1

Take the ribeye steak out of the fridge and let it rest at room temperature for 30 minutes to ensure even cooking.

Step 2

Pat the steak dry with paper towels to remove excess moisture. Generously season both sides with salt and freshly ground black pepper.

Step 3

Heat a cast-iron skillet over high heat until very hot. Add olive oil and let it heat until shimmering.

Step 4

Carefully place the steak into the hot skillet. Let it sear undisturbed for 2-3 minutes until a golden-brown crust forms.

Step 5

Flip the steak using tongs and sear the other side for another 2-3 minutes.

Step 6

Reduce the heat to medium and add the unsalted butter, crushed garlic cloves, and rosemary sprigs to the skillet.

Step 7

Tilt the skillet slightly and use a spoon to baste the melted butter mixture over the steak repeatedly for 1-2 minutes.

Step 8

Check the internal temperature of the steak using a meat thermometer. For medium-rare, aim for 130-135°F (54-57°C). Adjust cook time as needed for preferred doneness.

Step 9

Remove the steak from the skillet and let it rest on a cutting board for 5-8 minutes to allow the juices to redistribute.

Step 10

Slice the steak against the grain and serve immediately with your favorite sides.

Nutrition Facts

Serving size 519.4 grams (519.4g)
Amount per serving % Daily Value*
Calories 1588
Total Fat 138.10g 177%
Saturated Fat 56.20g 281%
Polyunsaturated Fat 1.30g
Cholesterol 362mg 121%
Sodium 6812mg 296%
Total Carbohydrate 3.90g 1%
Dietary Fiber 1.10g 4%
Total Sugars 0.00g
Protein 90.80g 182%
Vitamin D 20IU 100%
Calcium 87mg 7%
Iron 7mg 38%
Potassium 861mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 22.4%
Carbs: 1.0%