Nutrition Facts for The perfect faux tato turnip

The Perfect Faux Tato Turnip

Transform your side dish game with "The Perfect Faux Tato Turnip," a light and creamy alternative to mashed potatoes that's as delectable as it is low-carb. This recipe spotlights turnips, simmered to tender perfection alongside garlic, then whipped with rich unsalted butter and heavy cream for an irresistibly smooth texture. Seasoned with kosher salt and black pepper, and optionally garnished with fresh chives, this dish offers a flavorful twist that's perfect for those seeking keto-friendly or gluten-free options. With just 30 minutes from prep to table, it's an easily customizable complement to any meal, delivering comfort food vibes without the starch.

Nutriscore Rating: 69/100
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Image of The Perfect Faux Tato Turnip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium-sized turnips
  • 3 tablespoons unsalted butter
  • 0.25 cup heavy cream
  • 2 cloves garlic
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh chives (optional, for garnish)
  • 6 cups water

Directions

Step 1

Peel the turnips and cut them into roughly 1-inch cubes for quicker cooking.

Step 2

Peel and lightly smash the garlic cloves.

Step 3

In a medium saucepan, bring 6 cups of water to a boil and add 1 teaspoon of kosher salt.

Step 4

Add the cubed turnips and garlic to the boiling water. Cook for 15-20 minutes, or until the turnips are fork-tender.

Step 5

Drain the turnips and garlic, then transfer them to a mixing bowl or food processor.

Step 6

Add the unsalted butter and heavy cream to the turnips. Use a potato masher, immersion blender, or food processor to mash or puree the turnips until smooth and creamy.

Step 7

Season the mashed turnips with black pepper and additional salt to taste, if needed.

Step 8

If using, finely chop fresh chives and sprinkle them over the mashed turnips for garnish just before serving.

Step 9

Serve hot as a side dish, and enjoy your creamy and delicious Faux Tato Turnip!

Nutrition Facts

Serving size 2072.2 grams (2072.2g)
Amount per serving % Daily Value*
Calories 662
Total Fat 56.60g 73%
Saturated Fat 33.10g 166%
Polyunsaturated Fat 0.00g
Cholesterol 153mg 51%
Sodium 1009mg 44%
Total Carbohydrate 36.00g 13%
Dietary Fiber 9.90g 35%
Total Sugars 19.50g
Protein 5.50g 11%
Vitamin D 0IU 0%
Calcium 269mg 21%
Iron 2mg 11%
Potassium 1044mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 3.3%
Carbs: 21.3%