The Original Treats

Satisfy your snack cravings with "The Original Treats," a no-bake, wholesome recipe packed with flavor and nutrition. This quick and easy recipe combines heart-healthy rolled oats, creamy peanut butter, and sweet honey for the perfect base, while semi-sweet chocolate chips add just the right touch of indulgence. Customize your treats by mixing in optional chopped nuts or dried cranberries for added crunch and tang. Ready in just 10 minutes of prep time with no cooking required, these chewy, naturally sweetened bars are ideal for meal prepping, lunchbox snacks, or an on-the-go energy boost. With simple ingredients and a straightforward assembly, "The Original Treats" strike the perfect balance between healthy and delicious. Don’t forget—they’re a breeze to store and can be enjoyed all week long!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 0.5 cup peanut butter (creamy or chunky)
• 0.5 cup honey
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 0.75 cup semi-sweet chocolate chips
• 0.5 cup chopped nuts (optional, e.g., almonds, walnuts)
• 0.5 cup dried cranberries or raisins (optional)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, salt, chocolate chips, chopped nuts (if using), and dried cranberries (if using). Stir to distribute evenly.

Step 2

In a small microwave-safe bowl or saucepan, combine the peanut butter and honey. Heat in the microwave for 20-30 seconds or on low heat on the stove until warm and easily stirrable.

Step 3

Add the vanilla extract to the melted peanut butter and honey mixture and stir until well combined.

Step 4

Pour the wet mixture into the bowl with the dry ingredients. Using a spatula or your hands, mix everything together until the oats are fully coated and the mixture is evenly combined.

Step 5

Line an 8-inch square baking dish with parchment paper, leaving some overhang on the sides for easy removal. Transfer the mixture into the pan and press it down firmly with the back of a spoon or your hands to create an even, compact layer.

Step 6

Refrigerate the pan for at least 1 hour to allow the mixture to firm up.

Step 7

Once set, use the parchment paper overhang to lift the treats out of the pan. Place them on a cutting board and cut into 12 bars or squares.

Step 8

Store the bars in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage. Enjoy!

Nutrition Facts

Serving size	669 grams (669.0g)

Amount per serving	% Daily Value*
Calories	2897

Total Fat 135.80g	174%
Saturated Fat 37.30g	186%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1122mg	49%
Total Carbohydrate 395.40g	144%
Dietary Fiber 42.50g	152%
Total Sugars 237.80g
Protein 76.50g	153%

Vitamin D 0IU	0%
Calcium 234mg	18%
Iron 16mg	89%
Potassium 1801mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 9.8%

Carbs: 50.9%