Nutrition Facts for The miracle

The Miracle

Discover the heartwarming magic of "The Miracle," a one-pot wonder brimming with bold flavors and wholesome ingredients. This comforting dish features tender, golden-seared chicken thighs simmered in a fragrant medley of smoked paprika, ground cumin, turmeric, and a touch of cayenne for gentle heat. The addition of creamy coconut milk, hearty chickpeas, and vibrant spinach creates a luscious, nutrient-packed base, complemented by fresh bursts of lemon juice and cilantro. With sweet notes from carrots and buttery baby potatoes, this recipe is the perfect balance of spice, creaminess, and freshness. Ready in under an hour, "The Miracle" offers the ultimate hassle-free dinner, perfect for serving with crusty bread or fluffy rice. Perfect for fans of easy, flavorful, and nourishing meals, this dish will quickly become your go-to comfort food.

Nutriscore Rating: 76/100
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Image of The Miracle
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces boneless chicken thighs
  • 3 tablespoons olive oil
  • 1 large yellow onion
  • 4 pieces garlic cloves
  • 1 tablespoon fresh ginger
  • 3 medium carrots
  • 2 cups baby potatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 0.25 teaspoon cayenne pepper
  • 2 cups chicken broth
  • 1 cup coconut milk
  • 1 15-ounce can canned chickpeas
  • 2 cups fresh spinach
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup fresh cilantro

Directions

Step 1

Trim any excess fat from the chicken thighs and pat them dry with paper towels. Season both sides with a pinch of salt and pepper.

Step 2

Heat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the chicken thighs for 2-3 minutes per side until golden brown. Remove the chicken from the pot and set aside.

Step 3

Dice the onion, mince the garlic, and grate the ginger. Add the remaining 1 tablespoon of olive oil to the same pot and sauté the onion for 3-4 minutes until softened. Add garlic and ginger, stirring for 1 minute until fragrant.

Step 4

Peel and slice the carrots into thick rounds. Halve or quarter the baby potatoes. Add them to the pot along with the smoked paprika, cumin, turmeric powder, and cayenne pepper. Stir to evenly coat the vegetables in the spices.

Step 5

Return the seared chicken thighs to the pot. Pour in the chicken broth and coconut milk, stirring to combine. Bring to a simmer, cover with a lid, and cook for 25 minutes.

Step 6

Drain and rinse the canned chickpeas, then add them to the pot along with the fresh spinach. Stir gently and cook for another 5 minutes until the spinach wilts.

Step 7

Stir in the lemon juice and adjust the seasoning with salt and pepper to taste. Turn off the heat.

Step 8

Garnish the dish with chopped fresh cilantro and serve immediately with crusty bread, steamed rice, or quinoa.

Nutrition Facts

Serving size 3012.4 grams (3012.4g)
Amount per serving % Daily Value*
Calories 2919
Total Fat 140.50g 180%
Saturated Fat 32.00g 160%
Polyunsaturated Fat 4.20g
Cholesterol 780mg 260%
Sodium 5572mg 242%
Total Carbohydrate 211.80g 77%
Dietary Fiber 34.50g 123%
Total Sugars 48.60g
Protein 220.60g 441%
Vitamin D 0IU 0%
Calcium 593mg 46%
Iron 25mg 138%
Potassium 6190mg 132%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 29.5%
Carbs: 28.3%