The Meatloaf with the Sauce

Elevate your comfort food game with "The Meatloaf with the Sauce," a classic yet irresistible recipe featuring a tender blend of ground beef, breadcrumbs, and aromatic seasonings, all crowned with a rich, tangy glaze. This meatloaf is perfectly seasoned with garlic powder, onions, and just the right balance of salt and pepper, ensuring every bite is flavorful and satisfying. The real star, however, is the sauce—a delectable mixture of ketchup, brown sugar, and yellow mustard—that caramelizes beautifully during baking, creating a glossy, sweet-and-savory finish. With just 15 minutes of prep time and a fragrant hour in the oven, this hearty dish is perfect for weeknight dinners or family gatherings. Serve it alongside buttery mashed potatoes or crisp steamed vegetables for a wholesome, crowd-pleasing meal that always leaves plates clean!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds ground beef
• 1 medium, finely chopped onion
• 1 cup breadcrumbs
• 0.5 cup milk
• 2 large eggs
• 1 teaspoon garlic powder
• 1.5 teaspoons salt
• 0.5 teaspoons black pepper
• 0.5 cup ketchup
• 2 tablespoons brown sugar
• 1 tablespoon yellow mustard

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, mix the ground beef, chopped onion, breadcrumbs, milk, eggs, garlic powder, salt, and black pepper until well combined. Do not overmix to keep the meatloaf tender.

Step 3

Transfer the mixture into a greased loaf pan or shape it into a loaf on a lined baking sheet.

Step 4

In a separate small bowl, whisk together the ketchup, brown sugar, and yellow mustard to make the sauce.

Step 5

Spread half of the sauce evenly over the top of the meatloaf.

Step 6

Place the meatloaf in the oven and bake for 40 minutes.

Step 7

Remove the meatloaf from the oven and spread the remaining sauce on top.

Step 8

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the internal temperature reaches 160°F (71°C).

Step 9

Let the meatloaf rest for 10 minutes before slicing and serving.

Step 10

Serve with your favorite sides such as mashed potatoes or steamed vegetables for a comforting meal.

Nutrition Facts

Serving size	1400.7 grams (1400.7g)

Amount per serving	% Daily Value*
Calories	2824

Total Fat 179.00g	229%
Saturated Fat 70.10g	351%
Polyunsaturated Fat 0.10g
Cholesterol 985mg	328%
Sodium 6690mg	291%
Total Carbohydrate 139.70g	51%
Dietary Fiber 4.60g	16%
Total Sugars 52.80g
Protein 185.40g	371%

Vitamin D 136IU	678%
Calcium 376mg	29%
Iron 22mg	122%
Potassium 2593mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 25.5%

Carbs: 19.2%