Nutrition Facts for The kerr house tea

The Kerr House Tea

Delight your senses and soothe your soul with The Kerr House Tea, a fragrant and calming blend of loose-leaf black tea, chamomile, and lavender, elevated with a hint of cinnamon. This comforting herbal infusion is lightly sweetened with honey and brightened with a slice of lemon, creating the perfect balance of warmth and freshness in every sip. Ready in just 10 minutes, this easy-to-make tea is ideal for winding down after a long day or savoring during a peaceful morning ritual. Packed with aromatic herbs and spices, The Kerr House Tea offers a soothing escape that captures the essence of relaxation in a mug.

Nutriscore Rating: 72/100
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Image of The Kerr House Tea
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 teaspoons loose-leaf black tea
  • 1 teaspoon dried chamomile flowers
  • 1 teaspoon dried lavender buds
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon honey
  • 1 slice lemon slice
  • 2 cups water

Directions

Step 1

In a small saucepan or kettle, bring 2 cups of water to a boil.

Step 2

While the water is heating, add the loose-leaf black tea, dried chamomile flowers, dried lavender buds, and ground cinnamon to a tea infuser or teapot.

Step 3

Once the water reaches a boil, remove it from heat and carefully pour it over the tea blend.

Step 4

Cover the teapot or infuser and let the tea steep for 4-5 minutes to allow the flavors to meld.

Step 5

Strain the tea into a mug to remove the loose leaves and flowers.

Step 6

Stir in 1 teaspoon of honey until fully dissolved and add a slice of lemon for a bright, citrusy touch.

Step 7

Serve warm and enjoy the relaxing, fragrant tea.

Nutrition Facts

Serving size 500.4 grams (500.4g)
Amount per serving % Daily Value*
Calories 28
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 7.60g 3%
Dietary Fiber 0.80g 3%
Total Sugars 6.10g
Protein 0.20g 0%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 0mg 1%
Potassium 30mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 2.5%
Carbs: 94.7%