Nutrition Facts for The john sieble special

The John Sieble Special

Treat your taste buds to "The John Sieble Special," a hearty and comforting home-cooked meal that combines classic flavors with an elevated touch. Featuring succulent oven-baked chicken breasts seasoned to perfection, silky mashed russet potatoes, and garlicky sautéed green beans, this dish hits all the right notes for a satisfying dinner. But the real star? A rich and creamy mushroom gravy made from scratch with golden roux, chicken broth, and tender button mushrooms, tying the whole meal together with a luxurious finish. With simple ingredients and step-by-step instructions, this versatile recipe comes together in just about an hour, making it ideal for busy weeknights or a cozy family gathering. Perfectly balanced, flavorful, and fulfilling, "The John Sieble Special" is destined to become your new go-to comfort food.

Nutriscore Rating: 76/100
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Image of The John Sieble Special
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 large russet potatoes
  • 6 tablespoons unsalted butter
  • 0.5 cup milk
  • 12 ounces green beans
  • 3 cloves garlic cloves
  • 8 ounces button mushrooms
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 0.25 cup heavy cream

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with salt and black pepper on both sides.

Step 3

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden brown, then transfer the skillet to the oven to bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

Step 4

While the chicken cooks, peel and dice the potatoes into small chunks. Place them in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 15-20 minutes or until tender.

Step 5

Drain the potatoes and mash them with 4 tablespoons of butter and milk. Add salt and pepper to taste. Set aside and keep warm.

Step 6

Trim the ends of the green beans and mince the garlic cloves. Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the green beans and garlic, sautéing for 5-7 minutes until tender-crisp. Set aside.

Step 7

Slice the button mushrooms thinly. In a small saucepan, melt the remaining 2 tablespoons of butter over medium heat. Stir in the flour and cook for 1-2 minutes to create a roux.

Step 8

Slowly whisk in the chicken broth and bring to a simmer. Add the heavy cream and mushrooms, cooking for 5-7 minutes until the sauce thickens.

Step 9

Once the chicken is done, let it rest for 5 minutes before serving.

Step 10

Plate each dish with a scoop of mashed potatoes, green beans, and a chicken breast. Top the chicken and potatoes with mushroom gravy, and serve immediately.

Nutrition Facts

Serving size 3029.3 grams (3029.3g)
Amount per serving % Daily Value*
Calories 3677
Total Fat 149.10g 191%
Saturated Fat 67.00g 335%
Polyunsaturated Fat 3.10g
Cholesterol 829mg 276%
Sodium 4120mg 179%
Total Carbohydrate 318.40g 116%
Dietary Fiber 33.90g 121%
Total Sugars 36.50g
Protein 272.20g 544%
Vitamin D 54IU 269%
Calcium 601mg 46%
Iron 26mg 142%
Potassium 8683mg 185%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 29.4%
Carbs: 34.4%