Nutrition Facts for The jerkyest chicken around

The Jerkyest Chicken Around

Prepare your taste buds for a flavor-packed adventure with "The Jerkyest Chicken Around," a recipe that brings bold, smoky, and slightly sweet jerk-style flavor to juicy chicken thighs. This easy yet irresistible dish features a marinade bursting with soy sauce, apple cider vinegar, brown sugar, and a hint of liquid smoke, perfectly balanced with spices like paprika, garlic powder, and a touch of red pepper flakes for a mild kick. Marinate the chicken overnight to let the flavors soak in, then bake it to caramelized perfection with a crisp skin and tender interior. Perfect for a weeknight dinner or an impressive meal for guests, serve this oven-baked treat alongside roasted vegetables, fluffy rice, or a crisp salad for a satisfying, flavor-forward feast. Packed with keywords like "jerk-style chicken," "smoky marinade," and "oven-baked chicken recipe," this dish is a must-try for any home cook craving bold, barbecue-inspired flavors.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of The Jerkyest Chicken Around
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs
  • 0.5 cup soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 1.5 teaspoons liquid smoke
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1.5 teaspoons paprika
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 0.25 cup water

Directions

Step 1

In a medium-sized bowl, combine the soy sauce, brown sugar, apple cider vinegar, liquid smoke, garlic powder, onion powder, paprika, ground black pepper, crushed red pepper flakes, and water. Whisk the mixture until the sugar has dissolved and all ingredients are well combined.

Step 2

Place the chicken thighs into a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish tightly with plastic wrap.

Step 3

Refrigerate the chicken for at least 2 hours, or overnight for best results, turning the pieces halfway through to maximize flavor absorption.

Step 4

When ready to cook, preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place a wire rack on top of the foil and grease the rack lightly with cooking spray to prevent sticking.

Step 5

Remove the chicken from the marinade, allowing any excess liquid to drip off. Arrange the chicken pieces on the prepared wire rack, skin-side up, ensuring they are spaced out evenly.

Step 6

Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer. Baste the chicken with leftover marinade halfway through cooking for extra flavor. Discard any unused marinade afterward.

Step 7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

Step 8

Serve warm with your favorite sides such as roasted vegetables, rice, or a fresh salad. Enjoy the bold, jerky-inspired flavors of this dish!

Nutrition Facts

Serving size 1162.3 grams (1162.3g)
Amount per serving % Daily Value*
Calories 2095
Total Fat 100.00g 128%
Saturated Fat 28.90g 144%
Polyunsaturated Fat 0.20g
Cholesterol 846mg 282%
Sodium 5378mg 234%
Total Carbohydrate 40.70g 15%
Dietary Fiber 3.10g 11%
Total Sugars 27.40g
Protein 247.00g 494%
Vitamin D 63IU 315%
Calcium 193mg 15%
Iron 11mg 63%
Potassium 2803mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 48.2%
Carbs: 7.9%