The Indian Hamburgers

Discover a tantalizing fusion of East meets West with "The Indian Hamburgers," a bold and flavorful twist on the classic burger. Juicy ground lamb (or beef for a milder touch) is infused with aromatic spices like garam masala, cumin, and coriander, creating perfectly seasoned patties that capture the essence of Indian cuisine. Topped with a refreshing yogurt-mint sauce, crisp lettuce, and ripe tomato slices, these burgers are nestled in toasted buns for the ultimate handheld comfort food. Ready in just 35 minutes, this recipe is perfect for busy weeknights or your next barbecue, delivering a burst of spice and freshness in every bite. Serve alongside fries or chutney to create a memorable Indian-inspired feast!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground lamb (or beef for a milder flavor)
• 1 medium Red onion, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Cilantro, finely chopped
• 1 teaspoon Garam masala
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder (optional, adjust to taste)
• 50 grams Breadcrumbs
• 1 large Egg
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 pieces Burger buns
• 100 grams Plain yogurt
• 1 tablespoon Mint, finely chopped
• 1 teaspoon Lemon juice
• 4 leaves Lettuce
• 1 large Tomato, sliced
• 2 tablespoons Oil (for cooking)

Directions

Step 1

In a large mixing bowl, combine ground lamb (or beef), finely chopped red onion, minced garlic, grated ginger, chopped cilantro, garam masala, cumin powder, coriander powder, turmeric, chili powder (if using), breadcrumbs, and the egg. Season with salt and black pepper.

Step 2

Mix the ingredients together gently but thoroughly until evenly combined. Avoid overmixing to keep the patties tender.

Step 3

Divide the mixture into 4 equal portions and shape each into a burger patty about 1.5 cm (0.6 inches) thick. Place them on a plate and refrigerate for 15 minutes to firm up.

Step 4

Meanwhile, prepare the yogurt-mint sauce by mixing plain yogurt, chopped mint, and lemon juice in a small bowl. Set aside in the refrigerator.

Step 5

Heat a skillet or grill pan over medium heat and add the cooking oil. Once hot, cook the burger patties for about 4-5 minutes on each side, or until fully cooked through and browned on the outside. Cooking times may vary depending on meat thickness.

Step 6

Lightly toast the burger buns in the same pan or on a separate griddle until golden brown.

Step 7

Assemble the burgers: Spread a layer of the yogurt-mint sauce on the bottom bun, add a lettuce leaf, a slice of tomato, and the cooked patty. Top with an additional dollop of yogurt-mint sauce and place the top bun.

Step 8

Serve immediately with a side of fries, salad, or your favorite chutney for a complete Indian-inspired meal.

Nutrition Facts

Serving size	1178.7 grams (1178.7g)

Amount per serving	% Daily Value*
Calories	2317

Total Fat 138.30g	177%
Saturated Fat 45.70g	229%
Polyunsaturated Fat 0.10g
Cholesterol 406mg	135%
Sodium 1973mg	86%
Total Carbohydrate 153.00g	56%
Dietary Fiber 13.40g	48%
Total Sugars 28.70g
Protein 114.50g	229%

Vitamin D 48IU	240%
Calcium 574mg	44%
Iron 20mg	112%
Potassium 2475mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 19.8%

Carbs: 26.4%