The Full Minty Honey
Elevate your tea time with "The Full Minty Honey," a refreshing and aromatic beverage that combines the natural sweetness of honey, the zesty tang of fresh lemon juice, and the soothing essence of mint. Whether served piping hot or perfectly chilled over ice, this versatile drink is a flavorful fusion of simple, wholesome ingredients. Ready in just 15 minutes, it’s an ideal treat for two, offering a rejuvenating break after a long day. Perfectly balanced with herbal and citrusy notes, this mint-infused honey tea is not only delicious but also packed with natural goodness—making it a must-try for anyone seeking a healthier alternative to sugary drinks. Give it your personal touch by garnishing with extra mint leaves or a lemon wedge for a visually stunning finish.
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Ingredients
- 15 leaves Fresh mint leaves
- 2 tablespoons Honey
- 2 tablespoons Lemon juice
- 4 cups Water
- 6 cubes Ice cubes
Directions
Step 1
Rinse the fresh mint leaves thoroughly under cold water to remove any dirt or impurities.
Step 2
In a medium saucepan, bring the water to a gentle boil over medium heat.
Step 3
Once the water reaches a boil, add the fresh mint leaves and reduce the heat to low. Allow the mint to steep for 5 minutes, stirring occasionally.
Step 4
Remove the saucepan from the heat and strain the liquid into a teapot or heatproof jug, discarding the used mint leaves.
Step 5
Stir in the honey and lemon juice until fully dissolved and well-combined.
Step 6
For a hot beverage, pour the minty honey tea into serving mugs immediately. For an iced version, let the tea cool to room temperature, then pour over ice cubes in tall glasses.
Step 7
Garnish with extra mint leaves or a lemon wedge if desired. Serve and enjoy!
Nutrition Facts
| Serving size | 1219.5 grams (1219.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Total Carbohydrate 37.70g | 14% |
| Dietary Fiber 0.70g | 3% |
| Total Sugars 35.50g | |
| Protein 0.70g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 84mg | 6% |
| Iron 1mg | 5% |
| Potassium 100mg | 2% |
Source of Calories