The Elvis Smoothie

Indulge in a rock-and-roll-inspired breakfast or snack with The Elvis Smoothie, a creamy and protein-packed blend that pays tribute to the King’s iconic flavor combo. Featuring a ripe banana, creamy peanut butter, Greek yogurt, and your choice of milk, this smoothie is naturally sweetened with honey or maple syrup and infused with a hint of vanilla for an extra layer of flavor. Perfectly chilled with ice cubes, it’s smooth, satisfying, and ready in just 5 minutes. For a decadent twist, top it with crispy bacon crumble—a playful nod to Elvis’s famous love of peanut butter and bacon sandwiches. Ideal for a quick, protein-rich pick-me-up, The Elvis Smoothie is a nostalgic yet modern treat that’s sure to hit all the right notes.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 large ripe banana
• 2 tablespoons creamy peanut butter
• 1 cup Greek yogurt
• 1 cup milk (dairy or plant-based)
• 1 tablespoon honey or maple syrup
• 0.5 teaspoon vanilla extract
• 1 cup ice cubes
• 1 tablespoon optional bacon crumble

Directions

Step 1

Peel the ripe banana and break it into chunks for easier blending.

Step 2

In a blender, combine the banana, peanut butter, Greek yogurt, milk, honey or maple syrup, and vanilla extract.

Step 3

Add the ice cubes to the blender for a refreshing, chilled texture.

Step 4

Blend on high until smooth and creamy, stopping to scrape down the sides if needed.

Step 5

Taste and adjust sweetness by adding more honey or maple syrup, if desired.

Step 6

Pour the smoothie into two glasses.

Step 7

If you want an indulgent twist, sprinkle the optional bacon crumble on top for a nod to Elvis's love of peanut butter and bacon sandwiches.

Step 8

Serve immediately and enjoy your creamy, protein-packed treat!

Nutrition Facts

Serving size	914.7 grams (914.7g)

Amount per serving	% Daily Value*
Calories	696

Total Fat 24.60g	32%
Saturated Fat 7.60g	38%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 478mg	21%
Total Carbohydrate 77.10g	28%
Dietary Fiber 5.60g	20%
Total Sugars 55.40g
Protein 35.90g	72%

Vitamin D 100IU	500%
Calcium 507mg	39%
Iron 1mg	7%
Potassium 1330mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 21.3%

Carbs: 45.8%