Nutrition Facts for The easiest mexican chicken ever

The Easiest Mexican Chicken Ever

Say hello to "The Easiest Mexican Chicken Ever," a quick and flavor-packed dinner that’s perfect for busy weeknights! Made with just a handful of pantry essentials like tender chicken breasts, zesty salsa, taco seasoning, black beans, and sweet corn, this one-pan wonder comes together in under 30 minutes. Topped with melted cheddar or Mexican blend cheese and optionally garnished with fresh cilantro, this versatile dish can be served over fluffy rice, tucked into warm tortillas, or added to a fresh salad for a hearty Mexican-inspired meal. With minimal prep and effortless cleanup, this baked chicken recipe is bound to become your go-to for satisfying and crowd-pleasing meals. Keywords: easy Mexican chicken recipe, one-pan chicken dinner, quick weeknight dinner, baked chicken with salsa.

Nutriscore Rating: 75/100
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Image of The Easiest Mexican Chicken Ever
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups salsa (mild, medium, or hot, based on preference)
  • 1 packet taco seasoning mix
  • 1 can canned black beans (drained and rinsed)
  • 1 cup frozen corn kernels
  • 1 cup shredded cheddar or Mexican blend cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large oven-safe baking dish, lay the chicken breasts in a single layer.

Step 3

Sprinkle the taco seasoning evenly over both sides of the chicken breasts.

Step 4

Pour the salsa over the chicken, making sure each piece is well-covered.

Step 5

Scatter the black beans and frozen corn over the top of the chicken and salsa.

Step 6

Cover the baking dish with aluminum foil and bake for 20 minutes in the preheated oven.

Step 7

After 20 minutes, remove the foil and sprinkle the shredded cheese evenly over the chicken.

Step 8

Place the baking dish back in the oven, uncovered, and bake for an additional 5 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).

Step 9

Remove the dish from the oven and let it rest for 5 minutes before serving.

Step 10

Garnish with fresh cilantro, if desired, and serve warm over rice, inside tortillas, or as part of a salad.

Nutrition Facts

Serving size 1755.2 grams (1755.2g)
Amount per serving % Daily Value*
Calories 2182
Total Fat 65.90g 84%
Saturated Fat 31.60g 158%
Polyunsaturated Fat NaNg
Cholesterol 712mg 237%
Sodium 5211mg 227%
Total Carbohydrate 121.40g 44%
Dietary Fiber 33.40g 119%
Total Sugars 34.70g
Protein 273.10g 546%
Vitamin D 31IU 155%
Calcium 1080mg 83%
Iron 15mg 82%
Potassium 4478mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 50.3%
Carbs: 22.4%