Nutrition Facts for The brittany

The Brittany

Transport your taste buds to the charming countryside of France with "The Brittany," a savory buckwheat galette recipe inspired by the culinary traditions of Brittany. Made from a delicate, gluten-free buckwheat crepe batter, these galettes are expertly folded around savory fillings of melty Gruyère cheese, smoky ham, and a perfectly cooked sunny-side-up egg. This recipe marries simplicity and elegance, offering a delightful breakfast, brunch, or light dinner option. Ready in just over 30 minutes with prep and cook time, "The Brittany" is a true crowd-pleaser, complete with an option to garnish with fresh parsley for a burst of color and flavor. Pair it with a crisp green salad or a glass of cider to complete this authentic French experience. Perfect for crepe lovers and anyone seeking a taste of Breton cuisine at home!

Nutriscore Rating: 68/100
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Image of The Brittany
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Buckwheat flour
  • 1 cup Water
  • 0.5 cup Milk
  • 1 Large egg
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter
  • 4 slices Ham
  • 1 cup Gruyère cheese, shredded
  • 4 Eggs
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a mixing bowl, whisk together the buckwheat flour, water, milk, salt, and one egg until you have a smooth batter. Cover and let the batter rest for at least 30 minutes, or up to overnight in the refrigerator for optimal texture.

Step 2

Heat a non-stick skillet or crepe pan over medium heat and lightly brush it with butter.

Step 3

Pour 1/4 cup of the batter into the pan, quickly swirling it to evenly coat the bottom. Cook for 1-2 minutes until the edges start to lift and the bottom browns slightly.

Step 4

Flip the galette carefully with a spatula and cook for an additional 1-2 minutes to lightly toast the other side. Transfer to a plate and repeat with the remaining batter, re-buttering the pan as needed.

Step 5

Once all the galettes are cooked, lower the heat to medium-low. Place one galette back in the skillet and layer 1 slice of ham and 1/4 cup of Gruyère cheese in the center.

Step 6

Crack one egg over the center of the toppings. Cover the pan with a lid and cook for 3-4 minutes, or until the egg white is set but the yolk remains runny. Adjust the time depending on your preferred doneness.

Step 7

Fold the edges of the galette inward to create a square, leaving the toppings visible in the middle. Carefully slide it onto a plate.

Step 8

Repeat with the remaining galettes, ham, cheese, and eggs.

Step 9

Sprinkle with fresh parsley if desired, and serve immediately while warm. Enjoy The Brittany with a crisp green salad or a glass of cider for an authentic Breton experience.

Nutrition Facts

Serving size 986.7 grams (986.7g)
Amount per serving % Daily Value*
Calories 1617
Total Fat 96.10g 123%
Saturated Fat 44.30g 222%
Polyunsaturated Fat 3.00g
Cholesterol 1138mg 379%
Sodium 2465mg 107%
Total Carbohydrate 109.00g 40%
Dietary Fiber 14.00g 50%
Total Sugars 8.50g
Protein 89.80g 180%
Vitamin D 292IU 1458%
Calcium 1433mg 110%
Iron 8mg 46%
Potassium 1522mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 21.6%
Carbs: 26.3%