Nutrition Facts for The best waldorf salad

The Best Waldorf Salad

Discover the ultimate twist on a timeless classic with "The Best Waldorf Salad," a refreshing blend of crisp apples, juicy red grapes, crunchy celery, and toasted walnuts, all perfectly coated in a creamy, tangy dressing made with mayonnaise, Greek yogurt, and a touch of honey. This salad comes together in just 15 minutes, making it an effortless yet elegant choice for picnics, brunches, or weeknight dinners. Tossed in fresh lemon juice to preserve the apples' vibrant flavor and served optionally on a bed of romaine lettuce for added crunch, this salad is a harmonious balance of sweet, savory, and nutty. Perfect for those seeking a healthy, flavorful side dish or a light, satisfying main course, this modern take on the Waldorf Salad will quickly become a household favorite!

Nutriscore Rating: 70/100
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Image of The Best Waldorf Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large crisp apples (like Granny Smith or Fuji)
  • 2 tablespoons lemon juice
  • 2 stalks celery
  • 1 cup red seedless grapes
  • 0.5 cup chopped walnuts
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 optional romaine lettuce leaves

Directions

Step 1

Wash and core the apples, then dice them into bite-sized pieces.

Step 2

In a large mixing bowl, toss the diced apples with the lemon juice to prevent browning.

Step 3

Thinly slice the celery and halve the grapes, then add them to the bowl with the apples.

Step 4

Toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Allow them to cool and then mix into the salad.

Step 5

In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, salt, and black pepper to make the dressing.

Step 6

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

Step 7

Refrigerate the salad for at least 15 minutes to allow the flavors to meld before serving.

Step 8

Optional: Serve the Waldorf Salad on a bed of romaine lettuce leaves for a fresh presentation.

Nutrition Facts

Serving size 877.8 grams (877.8g)
Amount per serving % Daily Value*
Calories 1687
Total Fat 127.50g 163%
Saturated Fat 12.30g 62%
Polyunsaturated Fat 0.10g
Cholesterol 124mg 41%
Sodium 914mg 40%
Total Carbohydrate 137.90g 50%
Dietary Fiber 15.70g 56%
Total Sugars 89.90g
Protein 18.50g 37%
Vitamin D 0IU 0%
Calcium 165mg 13%
Iron 3mg 16%
Potassium 1183mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 4.2%
Carbs: 31.1%