Nutrition Facts for The best summer sangria

The Best Summer Sangria

Cool off and celebrate the season with *The Best Summer Sangria*, a vibrant and refreshing drink perfect for backyard barbecues or lazy afternoons on the patio. This crowd-pleasing sangria combines the bold flavors of dry red wine with freshly squeezed orange juice, a splash of smooth brandy, and just the right touch of sweetness from simple syrup. Packed with sunny citrus slices, juicy strawberries, and plump blueberries, it’s a colorful medley of summer's finest fruits. After a chill in the fridge to allow the flavors to meld, a fizzy splash of sparkling water adds an irresistibly crisp finish. Quick to prepare and customizable to your liking, this recipe is a must-have for entertaining, offering bold flavors and dazzling presentation in every glass.

Nutriscore Rating: 73/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 750 ml Red wine (dry or semi-dry)
  • 1 cup Orange juice (freshly squeezed)
  • 0.5 cup Brandy
  • 2 tablespoons Simple syrup
  • 1 Orange
  • 1 Lemon
  • 1 Lime
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 1 cup Sparkling water or club soda
  • 2 cups Ice cubes
  • 4 sprigs Mint leaves (optional, for garnish)

Directions

Step 1

Wash and prepare all fruits: thinly slice the orange, lemon, and lime, and hull and slice the strawberries.

Step 2

In a large pitcher, combine the red wine, orange juice, brandy, and simple syrup. Stir thoroughly to mix.

Step 3

Add the sliced orange, lemon, lime, strawberries, and blueberries into the pitcher. Stir gently to combine.

Step 4

Cover and refrigerate the sangria for at least 2 hours (or up to 24 hours) to allow the flavors to meld together.

Step 5

Just before serving, pour in the sparkling water or club soda and stir gently.

Step 6

Fill glasses with ice cubes and pour the sangria over the ice, making sure each glass gets a mix of fruit.

Step 7

Garnish with fresh mint leaves, if desired, and serve immediately.

Nutrition Facts

Serving size 2374.2 grams (2374.2g)
Amount per serving % Daily Value*
Calories 1294
Total Fat 1.90g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 115.30g 42%
Dietary Fiber 12.40g 44%
Total Sugars 73.90g
Protein 6.30g 13%
Vitamin D 0IU 0%
Calcium 206mg 16%
Iron 5mg 27%
Potassium 1978mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 5.0%
Carbs: 91.6%