The Best Pork Tenderloin

Succulent, flavorful, and irresistibly tender, "The Best Pork Tenderloin" recipe is a true crowd-pleaser that combines simple ingredients with maximum flavor. This dish features a perfectly roasted pork tenderloin coated in a savory-sweet marinade made with olive oil, soy sauce, honey, Dijon mustard, and a blend of garlic, paprika, and thyme. The marinade infuses the meat with bold flavors while keeping it juicy and tender, resulting in a melt-in-your-mouth experience. Ready in just 35 minutes, this recipe is ideal for impressing dinner guests or elevating weeknight meals with minimal effort. Pair it with roasted vegetables, creamy mashed potatoes, or a fresh salad for a complete and satisfying meal. Perfectly seasoned, easy to prepare, and oven-roasted to perfection, this pork tenderloin recipe is bound to become a favorite in your dinner rotation.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 piece (approximately 1.5 lbs) pork tenderloin
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 3 cloves, minced fresh garlic
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon kosher salt
• 0.5 teaspoon freshly ground black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 2

Trim any silver skin or excess fat from the pork tenderloin and pat it dry using paper towels.

Step 3

In a small bowl, whisk together olive oil, soy sauce, honey, Dijon mustard, minced garlic, paprika, dried thyme, kosher salt, and black pepper to create the marinade.

Step 4

Place the pork tenderloin in a large resealable plastic bag or shallow dish. Pour the marinade over the pork, ensuring it is evenly coated. Let the pork marinate for at least 10 minutes at room temperature or up to 4 hours in the refrigerator for deeper flavor.

Step 5

Remove the pork from the marinade and place it on the prepared baking sheet. Discard the remaining marinade.

Step 6

Roast the pork tenderloin in the preheated oven for 20-25 minutes, or until an instant-read thermometer inserted into the thickest part of the meat reads 145°F (63°C).

Step 7

Once cooked, remove the pork from the oven and loosely tent it with aluminum foil. Let it rest for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the pork tenderloin into 1/2-inch thick medallions and transfer to a serving platter.

Step 9

Serve immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

Serving size	791 grams (791.0g)

Amount per serving	% Daily Value*
Calories	1302

Total Fat 54.50g	70%
Saturated Fat 12.30g	62%
Polyunsaturated Fat 6.00g
Cholesterol 463mg	154%
Sodium 4399mg	191%
Total Carbohydrate 25.40g	9%
Dietary Fiber 2.00g	7%
Total Sugars 17.60g
Protein 171.50g	343%

Vitamin D 54IU	272%
Calcium 85mg	7%
Iron 9mg	52%
Potassium 3379mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 53.7%

Carbs: 7.9%