Nutrition Facts for The best ever guacamole

The Best Ever Guacamole

Creamy, fresh, and bursting with bold flavor, "The Best Ever Guacamole" is the ultimate crowd-pleaser for any occasion. Made with perfectly ripe avocados and balanced by the zesty brightness of lime juice, this classic guacamole recipe shines with the addition of fresh cilantro, juicy roma tomato, and crisp red onion. A hint of jalapeño adds just the right amount of heat, while garlic and optional cumin elevate the flavor profile to irresistible levels. With just 15 minutes of prep time, this easy guacamole recipe is perfect as a party dip with tortilla chips, a topping for tacos, or a flavorful side dish. Whether you like it chunky or smooth, this go-to guacamole is guaranteed to be a hit at your next gathering!

Nutriscore Rating: 86/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces ripe avocados
  • 1 piece lime
  • 2 tablespoons cilantro
  • 1 small red onion
  • 1 medium roma tomato
  • 1 small jalapeño pepper
  • 1 clove garlic
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons ground cumin (optional)

Directions

Step 1

Cut the avocados in half and remove the pits. Scoop the flesh into a medium mixing bowl.

Step 2

Juice the lime into the bowl with the avocado to prevent browning and add tangy flavor.

Step 3

Finely chop the cilantro and add it to the bowl.

Step 4

Dice the red onion and roma tomato into small pieces, and add to the avocado mixture.

Step 5

Finely chop the jalapeño pepper, removing the seeds for less heat if desired, and add to the bowl.

Step 6

Grate or mince the garlic clove and mix it in with the rest of the ingredients.

Step 7

Sprinkle in the kosher salt, ground black pepper, and optionally, ground cumin for an extra layer of flavor.

Step 8

Mash the avocado mixture with a fork or potato masher until it reaches your desired consistency. Leave it chunky or make it smooth based on your preference.

Step 9

Stir all ingredients together until evenly combined.

Step 10

Taste and adjust seasoning with more salt, lime juice, or pepper if needed.

Step 11

Serve immediately with tortilla chips, as a side dish, or on top of your favorite dishes like tacos or burritos.

Nutrition Facts

Serving size 631.9 grams (631.9g)
Amount per serving % Daily Value*
Calories 769
Total Fat 66.50g 85%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 51.50g 19%
Dietary Fiber 34.00g 121%
Total Sugars 5.30g
Protein 10.80g 22%
Vitamin D 0IU 0%
Calcium 103mg 8%
Iron 4mg 21%
Potassium 2503mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 5.1%
Carbs: 24.3%