Nutrition Facts for The best brocolli casserole

The Best Brocolli Casserole

Elevate your side dish game with *The Best Broccoli Casserole*, a creamy, cheesy, and utterly irresistible comfort food classic! This recipe combines tender, vibrant broccoli florets with a rich, velvety cheddar and cream cheese sauce, all topped with a golden, crispy layer of Parmesan-infused panko breadcrumbs. Perfectly balanced with savory garlic and a touch of onion, this easy-to-make casserole bakes up bubbly and satisfying in just under an hour. Whether you're hosting a holiday feast or looking for a delicious way to get your greens, this casserole promises to steal the spotlight on your dinner table. Ideal for meal prepping or feeding a crowd, the dish serves 8 and pairs beautifully with roasted meats or other vegetable sides. Get ready to fall in love with this comforting, crowd-pleasing broccoli casserole!

Nutriscore Rating: 60/100
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Image of The Best Brocolli Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 6 cups fresh broccoli florets
  • 3 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Blanch the broccoli florets for 2-3 minutes, then drain and immediately rinse with cold water to stop cooking. Set the broccoli aside.

Step 3

In a large saucepan over medium heat, melt the butter. Add the chopped onion and sauté until softened and translucent, about 4-5 minutes.

Step 4

Sprinkle the flour over the onions and whisk constantly for 1 minute to create a roux.

Step 5

Gradually whisk in the milk, making sure there are no lumps. Cook the mixture, stirring frequently, until it thickens slightly (about 2-3 minutes).

Step 6

Reduce heat to low and stir in the shredded cheddar cheese, cream cheese, garlic powder, salt, and black pepper. Continue stirring until the cheeses have melted and the sauce is smooth.

Step 7

Add the blanched broccoli to the cheese sauce and stir until the florets are evenly coated.

Step 8

Pour the broccoli mixture into the prepared casserole dish and spread it out evenly.

Step 9

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and olive oil until the crumbs are evenly coated.

Step 10

Sprinkle the breadcrumb mixture evenly over the broccoli casserole.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbly.

Step 12

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your delicious broccoli casserole!

Nutrition Facts

Serving size 1674.1 grams (1674.1g)
Amount per serving % Daily Value*
Calories 2780
Total Fat 200.60g 257%
Saturated Fat 110.20g 551%
Polyunsaturated Fat 4.10g
Cholesterol 548mg 183%
Sodium 5786mg 252%
Total Carbohydrate 143.80g 52%
Dietary Fiber 19.20g 69%
Total Sugars 45.50g
Protein 122.20g 244%
Vitamin D 269IU 1347%
Calcium 3087mg 237%
Iron 10mg 57%
Potassium 3077mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 17.0%
Carbs: 20.0%