The Best Banana Smoothie Ever

Creamy, naturally sweet, and irresistibly satisfying, "The Best Banana Smoothie Ever" is your go-to recipe for a quick and healthy breakfast or snack. Made with ripe banana, unsweetened almond milk, and a dollop of creamy Greek yogurt, this smoothie strikes the perfect balance between indulgence and nourishment. A splash of vanilla extract and a touch of honey or maple syrup enhance the sweetness naturally, while the option to include frozen banana slices and ice cubes creates an ultra-thick, milkshake-like consistency. Ready in just 5 minutes, this versatile smoothie is easy to customize with your favorite dairy-free alternatives or mix-ins. Ideal for busy mornings or post-workout fuel, this banana smoothie will become a staple in your healthy recipe rotation.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 piece ripe banana
• 1 cup unsweetened almond milk (or milk of choice)
• 0.5 cup plain Greek yogurt (or dairy-free alternative)
• 1 tablespoon honey or maple syrup
• 0.5 teaspoon vanilla extract
• 0.5 cup frozen banana slices (optional for a thicker smoothie)
• 2 piece ice cubes

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

In a blender, combine the ripe banana, almond milk, Greek yogurt, honey (or maple syrup), and vanilla extract.

Step 3

For a thicker consistency, add the frozen banana slices and ice cubes to the blender.

Step 4

Blend on high speed for 45-60 seconds or until the mixture is smooth and creamy.

Step 5

Taste and adjust sweetness to your preference by adding more honey or maple syrup if needed.

Step 6

Pour the smoothie into a large glass and serve immediately. Enjoy!

Nutrition Facts

Serving size	661.1 grams (661.1g)

Amount per serving	% Daily Value*
Calories	374

Total Fat 3.70g	5%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 4mg	1%
Sodium 213mg	9%
Total Carbohydrate 73.40g	27%
Dietary Fiber 6.70g	24%
Total Sugars 47.10g
Protein 17.10g	34%

Vitamin D 100IU	500%
Calcium 582mg	45%
Iron 2mg	8%
Potassium 1148mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 17.3%

Carbs: 74.3%