Nutrition Facts for The berry bunch

The Berry Bunch

Indulge in a burst of fruity goodness with "The Berry Bunch," a vibrant parfait recipe that brings together the best of summer berries, creamy vanilla yogurt, and crunchy granola in perfect harmony. This no-cook, 15-minute treat layers sweet strawberries, juicy blueberries, and tangy raspberries with honey-sweetened yogurt for a naturally delicious dessert or wholesome breakfast option. Topped with a sprinkle of granola and a hint of fresh mint, this crowd-pleaser is as visually stunning as it is delectable. Perfect for a quick, healthy option for any time of day, "The Berry Bunch" is a refreshing way to celebrate nature’s bounty while satisfying your sweet tooth.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of The Berry Bunch
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Strawberries
  • 150 grams Blueberries
  • 150 grams Raspberries
  • 500 grams Vanilla yogurt
  • 100 grams Granola
  • 2 tablespoons Honey
  • 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and dry the strawberries, blueberries, and raspberries. Remove the stems from the strawberries and chop them into quarters.

Step 2

In a small bowl, mix the honey with the vanilla yogurt until well combined.

Step 3

Prepare four serving glasses or bowls. Start by adding a layer of vanilla yogurt (about 2-3 tablespoons) at the bottom of each glass.

Step 4

Add a layer of strawberries, followed by a layer of granola (about 1 tablespoon per layer).

Step 5

Next, add a layer of blueberries and top with another 2-3 tablespoons of vanilla yogurt.

Step 6

Repeat the layers with raspberries, granola, and yogurt until the glasses are filled or the ingredients are used up, making sure to distribute evenly across the servings.

Step 7

Finish with a sprinkle of granola on the top and garnish with a fresh mint leaf, if desired.

Step 8

Serve immediately to enjoy the crunch of the granola, or refrigerate for up to an hour for a chilled dessert.

Nutrition Facts

Serving size 1144.5 grams (1144.5g)
Amount per serving % Daily Value*
Calories 1545
Total Fat 38.50g 49%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 0.60g
Cholesterol 33mg 11%
Sodium 427mg 19%
Total Carbohydrate 266.00g 97%
Dietary Fiber 26.70g 95%
Total Sugars 201.40g
Protein 35.80g 72%
Vitamin D 8IU 42%
Calcium 776mg 60%
Iron 6mg 33%
Potassium 1757mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 9.2%
Carbs: 68.5%