That One Stuff

Transform your weeknight dinner with "That One Stuff," a simple yet flavor-packed skillet recipe that combines tender ground beef, vibrant vegetables, and hearty white rice for an irresistibly satisfying meal. Infused with the bold flavors of paprika, oregano, and fresh garlic, this one-pan wonder features a medley of red bell peppers, zucchini, and juicy diced tomatoes, all topped with melty cheddar cheese. Ready in just 45 minutes and perfect for feeding four, this dish is a fuss-free family favorite. Plus, it's versatile enough to customize with your favorite add-ins or to make ahead for meal prep. Garnish with fresh parsley for a delightful finishing touch, and serve it straight from the skillet for a cozy, crowd-pleasing dinner!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium red bell pepper, diced
• 1 medium zucchini, diced
• 2 cups cooked white rice
• 1 14.5-ounce can canned diced tomatoes
• 1 cup shredded cheddar cheese
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh parsley (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, about 5–7 minutes. Drain any excess fat.

Step 3

Add the diced onion and minced garlic to the skillet. Cook until the onion softens and turns translucent, about 3 minutes.

Step 4

Stir in the paprika, oregano, salt, and black pepper, mixing well to evenly coat the beef with the spices.

Step 5

Add the diced red bell pepper and zucchini to the skillet. Cook for another 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 6

Stir in the cooked white rice and diced tomatoes (including their juices). Mix everything together and let it simmer for 5–7 minutes, allowing the flavors to meld.

Step 7

Evenly sprinkle the shredded cheddar cheese over the top of the mixture. Cover the skillet with a lid and cook for 3–5 minutes, or until the cheese is melted and bubbly.

Step 8

Remove the skillet from heat and garnish with chopped fresh parsley, if desired. Serve hot and enjoy your 'That One Stuff'!

Nutrition Facts

Serving size	1778.8 grams (1778.8g)

Amount per serving	% Daily Value*
Calories	2436

Total Fat 159.60g	205%
Saturated Fat 64.10g	320%
Polyunsaturated Fat 6.40g
Cholesterol 430mg	143%
Sodium 4744mg	206%
Total Carbohydrate 137.90g	50%
Dietary Fiber 16.70g	60%
Total Sugars 25.90g
Protein 122.60g	245%

Vitamin D 0IU	0%
Calcium 1110mg	85%
Iron 16mg	91%
Potassium 3054mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 19.8%

Carbs: 22.3%