Thai Turkey Burgers

Elevate your burger game with these flavorful Thai Turkey Burgers—an irresistible fusion of Asian-inspired ingredients and classic comfort food. Packed with aromatic garlic, fresh cilantro, and a touch of lime zest, these tender patties are further enhanced by the bold umami of fish sauce, soy sauce, and creamy peanut butter. A hint of red curry paste adds gentle heat, while panko breadcrumbs ensure the perfect texture. Cooked to golden perfection, these burgers are served on toasted buns layered with crisp lettuce and cool cucumber slices, with an optional drizzle of sweet chili sauce for a balance of savory and sweet. Ready in under 30 minutes, these juicy burgers are perfect for an easy weeknight dinner or your next backyard barbecue.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1 lb ground turkey
• 0.5 cup panko breadcrumbs
• 2 green onions, finely chopped
• 0.25 cup fresh cilantro, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon fish sauce
• 1 tablespoon soy sauce
• 1 tablespoon peanut butter
• 1 teaspoon red curry paste
• 1 teaspoon lime zest
• 2 tablespoons vegetable oil
• 4 burger buns, toasted
• 4 lettuce leaves
• 0.5 cup sliced cucumber
• 0.25 cup sweet chili sauce (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, panko breadcrumbs, green onions, cilantro, garlic, ginger, fish sauce, soy sauce, peanut butter, red curry paste, and lime zest. Mix gently until all ingredients are well incorporated, but do not overmix.

Step 2

Divide the mixture into 4 equal portions and shape them into burger patties, about 1 inch thick.

Step 3

Heat a large skillet or grill pan over medium heat. Add the vegetable oil and swirl to coat the surface.

Step 4

Cook the burger patties for 5-6 minutes per side, or until they are golden brown and cooked through (internal temperature should reach 165°F). Avoid pressing down on the patties to retain their juices.

Step 5

While the patties are cooking, prepare the buns by toasting them lightly in a toaster or on the grill. Arrange lettuce leaves and cucumber slices on the bottom halves of the buns.

Step 6

Once the turkey patties are cooked, place each patty on top of the prepared buns. Drizzle with sweet chili sauce, if desired, and top with the other half of the bun.

Step 7

Serve immediately with additional sweet chili sauce on the side, if preferred. Enjoy your Thai-inspired turkey burgers!

Nutrition Facts

Serving size	1093.8 grams (1093.8g)

Amount per serving	% Daily Value*
Calories	2078

Total Fat 80.60g	103%
Saturated Fat 17.60g	88%
Polyunsaturated Fat 18.80g
Cholesterol 322mg	107%
Sodium 4414mg	192%
Total Carbohydrate 223.10g	81%
Dietary Fiber 13.70g	49%
Total Sugars 52.50g
Protein 121.90g	244%

Vitamin D 0IU	0%
Calcium 319mg	25%
Iron 16mg	89%
Potassium 913mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 23.2%

Carbs: 42.4%