Nutrition Facts for Thai tom kha soup

Thai Tom Kha Soup

Dive into the comforting, aromatic world of Thai Tom Kha Soup, a classic dish bursting with vibrant flavors and creamy textures. This authentic recipe combines rich coconut milk with fragrant lemongrass, galangal, and kaffir lime leaves to create a deeply flavorful base. Tender slices of chicken breast and earthy mushrooms simmer to perfection in this broth, with a harmonious balance of salty fish sauce, zesty lime juice, and a touch of palm sugar for sweetness. A hint of Thai red chili adds just the right amount of heat, while fresh cilantro and green onion provide a refreshing garnish. Ready in just 35 minutes, this Thai favorite is perfect as a warming starter or a satisfying main course. Whether you're craving exotic comfort food or hosting a cozy dinner, Tom Kha Soup is your ticket to a vibrant taste of Thailand.

Nutriscore Rating: 76/100
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Image of Thai Tom Kha Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups coconut milk
  • 2 cups chicken stock
  • 2 units lemongrass stalks
  • 3 slices galangal (sliced)
  • 4 units kaffir lime leaves
  • 1 pound chicken breast (sliced thinly)
  • 2 cups fresh mushrooms (sliced, such as straw or button)
  • 3 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 2 units Thai red chili (sliced thinly)
  • 1 tablespoon palm sugar (or light brown sugar)
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 2 tablespoons green onion (sliced, for garnish)

Directions

Step 1

Prepare the lemongrass by cutting off the tough ends, peeling the outer layers, and lightly bruising the stalks with the back of a knife. Cut each stalk into 2-3 pieces.

Step 2

In a large pot over medium heat, combine the coconut milk and chicken stock. Bring to a gentle simmer.

Step 3

Add the prepared lemongrass, sliced galangal, and kaffir lime leaves to the pot. Simmer for 5 minutes to infuse the flavors.

Step 4

Add the sliced chicken breast to the pot and cook for about 5 minutes, or until the chicken is just cooked through.

Step 5

Stir in the sliced mushrooms and simmer for another 3 minutes, or until softened.

Step 6

Add the fish sauce, lime juice, sliced chili, and palm sugar. Stir well and adjust seasoning to taste, balancing the saltiness, tanginess, and sweetness as desired.

Step 7

Remove the lemongrass pieces, galangal slices, and lime leaves from the soup before serving.

Step 8

Ladle the soup into bowls and garnish with chopped cilantro and sliced green onion. Serve immediately and enjoy!

Nutrition Facts

Serving size 2619.4 grams (2619.4g)
Amount per serving % Daily Value*
Calories 1490
Total Fat 24.80g 32%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 0.00g
Cholesterol 406mg 135%
Sodium 4431mg 193%
Total Carbohydrate 154.10g 56%
Dietary Fiber 3.10g 11%
Total Sugars 88.80g
Protein 175.90g 352%
Vitamin D 21IU 107%
Calcium 310mg 24%
Iron 18mg 102%
Potassium 4142mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 45.6%
Carbs: 39.9%