Nutrition Facts for Thai tapioca soup

Thai Tapioca Soup

Dive into the exotic flavors of Thailand with this creamy and aromatic Thai Tapioca Soup! Perfectly balancing sweet, savory, and spicy notes, this dish features soft, translucent tapioca pearls simmered in a delectable blend of coconut milk, chicken or vegetable stock, and fragrant lemongrass. Hints of kaffir lime, ginger, and Thai chilies elevate this comforting soup, while a splash of fish sauce ties the flavors together in authentic Thai style. Customize it with tender shrimp for a hearty twist, or enjoy its velvety richness as a unique plant-based delight. Garnished with fresh cilantro, this versatile recipe can be served warm as a soul-soothing meal or chilled as a delicately sweet dessert. Quick to prepare and irresistibly flavorful, this Thai Tapioca Soup is a must-try for lovers of Thai cuisine!

Nutriscore Rating: 59/100
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Image of Thai Tapioca Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Small tapioca pearls
  • 2 cups Coconut milk (unsweetened)
  • 3 cups Chicken or vegetable stock
  • 2 tablespoons Sugar
  • 1 tablespoon Fish sauce
  • 1 Lemongrass stalk (lightly bruised)
  • 3 Kaffir lime leaves (optional, torn into pieces)
  • 1 tablespoon Fresh ginger (thinly sliced)
  • 8 pieces Shrimp (peeled and deveined, optional for savory version)
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 Fresh Thai chilies (optional, finely sliced for heat)

Directions

Step 1

Rinse the tapioca pearls under cold water to remove excess starch. Set aside.

Step 2

In a medium pot, combine the coconut milk, chicken or vegetable stock, lemongrass stalk, kaffir lime leaves, and ginger. Bring to a simmer over medium heat.

Step 3

Add the rinsed tapioca pearls to the pot and cook for about 15 minutes, stirring occasionally to prevent sticking. The pearls will become translucent as they cook.

Step 4

If using shrimp, add them to the pot during the last 5 minutes of cooking. Cook until the shrimp are pink and cooked through.

Step 5

Stir in the sugar, fish sauce, and Thai chilies (if using). Taste and adjust the seasoning as needed, balancing sweetness, saltiness, and heat to your preference.

Step 6

Remove the lemongrass stalk and kaffir lime leaves before serving.

Step 7

Ladle the soup into bowls and garnish with fresh cilantro. Serve warm as a comforting dish or let it cool for a unique dessert option.

Nutrition Facts

Serving size 1692.2 grams (1692.2g)
Amount per serving % Daily Value*
Calories 2314
Total Fat 118.10g 151%
Saturated Fat 101.50g 508%
Polyunsaturated Fat 0.00g
Cholesterol 234mg 78%
Sodium 4150mg 180%
Total Carbohydrate 291.10g 106%
Dietary Fiber 12.40g 44%
Total Sugars 50.20g
Protein 46.60g 93%
Vitamin D 215IU 1073%
Calcium 283mg 22%
Iron 27mg 148%
Potassium 1860mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 7.7%
Carbs: 48.2%