Nutrition Facts for Thai sweet chili chicken

Thai Sweet Chili Chicken

Get ready to transform dinner with this irresistible Thai Sweet Chili Chicken recipe! Featuring crispy, golden-fried chicken thighs tossed in a tantalizing blend of Thai sweet chili sauce, soy sauce, and a hint of fresh lime juice, this dish delivers a perfect harmony of sweet, savory, and tangy flavors. Each bite of the tender, bite-sized chicken pieces is elevated by the aromatic garnishes of sesame seeds and sliced green onions. With a satisfyingly crisp coating made from a seasoned flour and cornstarch mixture and quick flash-fried to perfection, this recipe is an easy 35-minute crowd-pleaser. Serve alongside steamed jasmine rice or stir-fried veggies for a beautifully balanced meal that's equal parts comforting and exotic. Perfect for weeknight dinners or entertaining guests, this Thai Sweet Chili Chicken is a must-try for fans of bold Asian-inspired flavors.

Nutriscore Rating: 55/100
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Image of Thai Sweet Chili Chicken
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken thighs
  • 120 grams cornstarch
  • 60 grams all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 500 ml vegetable oil (for frying)
  • 150 ml thai sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon sesame seeds (for garnish)
  • 2 stalks green onions, sliced (for garnish)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and pat them dry with a paper towel.

Step 2

In a bowl, mix the cornstarch, flour, garlic powder, salt, and black pepper.

Step 3

In a separate bowl, beat the eggs.

Step 4

Dip each piece of chicken in the egg mixture, then coat it in the flour mixture. Set aside on a plate.

Step 5

Heat the vegetable oil in a deep skillet or wok over medium-high heat. Once the oil reaches 175°C (350°F), carefully add the chicken pieces in batches, frying them for 4-5 minutes until golden brown and cooked through. Remove and drain on a paper towel-lined plate.

Step 6

In a small saucepan, combine the Thai sweet chili sauce, soy sauce, and lime juice. Heat over low-medium heat for 2-3 minutes, stirring occasionally, until the sauce is warmed through.

Step 7

Place the fried chicken in a large mixing bowl. Pour the sweet chili sauce over the chicken and toss until evenly coated.

Step 8

Transfer the chicken to a serving plate. Sprinkle with sesame seeds and sliced green onions for garnish.

Step 9

Serve immediately with steamed jasmine rice or sautéed vegetables.

Nutrition Facts

Serving size 1527 grams (1527.0g)
Amount per serving % Daily Value*
Calories 6618
Total Fat 569.80g 731%
Saturated Fat 90.30g 451%
Polyunsaturated Fat 0.00g
Cholesterol 997mg 332%
Sodium 5047mg 219%
Total Carbohydrate 257.40g 94%
Dietary Fiber 5.40g 19%
Total Sugars 77.50g
Protein 153.50g 307%
Vitamin D 117IU 585%
Calcium 271mg 21%
Iron 12mg 67%
Potassium 1660mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 9.1%
Carbs: 15.2%