Nutrition Facts for Thai style prawns

Thai Style Prawns

Dive into the vibrant flavors of Southeast Asia with these irresistible Thai Style Prawns, a quick and aromatic dish that's perfect for weeknight dinners or special occasions. Succulent prawns are simmered in a rich, creamy coconut milk-based sauce infused with bold Thai red curry paste, zesty lime juice, and a hint of sweetness from brown sugar. Fragrant notes of garlic and ginger, along with fresh basil and a touch of heat from red chili, elevate the dish to restaurant-quality perfection. Ready in just 35 minutes, this one-pan recipe pairs beautifully with fluffy jasmine rice, making it an ideal choice for anyone craving an authentic taste of Thai cuisine.

Nutriscore Rating: 74/100
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Image of Thai Style Prawns
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams large prawns, peeled and deveined
  • 400 ml coconut milk
  • 3 tablespoons Thai red curry paste
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 1 red chili, sliced
  • 2 tablespoons fresh basil leaves, chopped
  • 2 spring onions, thinly sliced
  • 4 cups cooked jasmine rice (optional, for serving)

Directions

Step 1

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 2

Add the minced garlic and grated ginger to the pan and stir-fry for about 1 minute until fragrant.

Step 3

Stir in the Thai red curry paste and cook for another 2 minutes to release the flavors.

Step 4

Pour in the coconut milk, stirring well to combine with the curry paste. Reduce the heat to medium and let it simmer for 5 minutes.

Step 5

Add the fish sauce, brown sugar, and lime juice, stirring until the sauce is well-balanced in flavor.

Step 6

Add the prawns to the pan and cook for 3-4 minutes, or until they turn pink and are cooked through.

Step 7

Toss in the sliced red chili and half of the chopped basil leaves, stirring gently to incorporate.

Step 8

Remove the pan from heat and garnish with the remaining basil leaves and sliced spring onions.

Step 9

Serve hot with cooked jasmine rice, if desired.

Nutrition Facts

Serving size 2069.8 grams (2069.8g)
Amount per serving % Daily Value*
Calories 2394
Total Fat 33.70g 43%
Saturated Fat 5.80g 29%
Polyunsaturated Fat 16.80g
Cholesterol 945mg 315%
Sodium 4280mg 186%
Total Carbohydrate 369.70g 134%
Dietary Fiber 9.20g 33%
Total Sugars 43.80g
Protein 154.80g 310%
Vitamin D 0IU 0%
Calcium 605mg 47%
Iron 12mg 68%
Potassium 2754mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 25.8%
Carbs: 61.6%