Nutrition Facts for Thai style pork stew

Thai Style Pork Stew

Experience the rich, aromatic flavors of Thailand with this comforting Thai Style Pork Stew. Tender, melt-in-your-mouth pork shoulder is slow-simmered in a velvety coconut milk broth infused with red curry paste, fragrant garlic, zesty ginger, and a perfect balance of fish sauce, soy sauce, lime juice, and brown sugar. Rounded out with hearty baby potatoes and sweet carrots, this one-pot wonder is a symphony of bold, sweet, savory, and tangy flavors. Finished with vibrant cilantro and served alongside steamed jasmine rice, this easy-to-make stew is perfect for cozy family dinners or impressive entertaining. Ready in just over an hour, this Thai-inspired recipe elevates classic comfort food to new, exotic heights.

Nutriscore Rating: 70/100
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Image of Thai Style Pork Stew
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 pounds pork shoulder (cut into 1-inch cubes)
  • 14 ounces coconut milk
  • 2 cups chicken broth
  • 3 tablespoons fish sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 4 cloves garlic (minced)
  • 1 tablespoon ginger (grated)
  • 2 tablespoons red curry paste
  • 1 yellow onion (diced)
  • 2 carrots (peeled and cut into chunks)
  • 1 pound baby potatoes (halved)
  • 3 kaffir lime leaves (optional)
  • 0.25 cup fresh cilantro (for garnish, chopped)
  • 2 tablespoons vegetable oil

Directions

Step 1

Heat 2 tablespoons of vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

Step 2

Add the pork shoulder cubes and sear on all sides until golden brown. Work in batches if needed to avoid overcrowding the pan. Remove the pork and set aside.

Step 3

In the same pot, reduce the heat to medium and add the diced onion. Sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic and grated ginger, cooking for 1 minute until fragrant.

Step 5

Stir in the red curry paste and cook for an additional 1-2 minutes to bloom the flavors.

Step 6

Return the seared pork to the pot and stir to coat in the aromatics.

Step 7

Pour in the coconut milk, chicken broth, fish sauce, soy sauce, lime juice, and brown sugar. Add the kaffir lime leaves if using. Stir to combine.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and simmer for 60 minutes, stirring occasionally.

Step 9

After 60 minutes, add the carrots and baby potatoes to the pot. Continue to simmer, covered, for an additional 30 minutes, or until the vegetables are tender and the pork is fork-tender.

Step 10

Taste the stew and adjust seasoning as needed (add more fish sauce for saltiness, lime juice for acidity, or brown sugar for sweetness).

Step 11

Remove the kaffir lime leaves before serving.

Step 12

Serve hot, garnished with chopped fresh cilantro. Pair with steamed jasmine rice for a complete meal.

Nutrition Facts

Serving size 2815.1 grams (2815.1g)
Amount per serving % Daily Value*
Calories 3314
Total Fat 210.00g 269%
Saturated Fat 68.10g 341%
Polyunsaturated Fat 16.90g
Cholesterol 635mg 212%
Sodium 7469mg 325%
Total Carbohydrate 181.60g 66%
Dietary Fiber 19.80g 71%
Total Sugars 68.20g
Protein 189.70g 379%
Vitamin D 0IU 0%
Calcium 399mg 31%
Iron 16mg 87%
Potassium 6584mg 140%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 22.5%
Carbs: 21.5%