Nutrition Facts for Thai style cabbage salad

Thai Style Cabbage Salad

Experience the vibrant flavors of Southeast Asia with this Thai Style Cabbage Salad, a crisp and colorful dish brimming with freshness and bold taste. Featuring a mix of green and red cabbage, shredded carrots, and crunchy red bell peppers, this salad is elevated by fragrant herbs like cilantro and mint, as well as a tangy lime-infused dressing. The savory blend of soy sauce, sesame oil, rice vinegar, and garlic is perfectly balanced with a touch of honey and optional red chili flakes for a subtle kick. Topped with roasted peanuts for added texture, this no-cook recipe is ready in just 20 minutes, making it an ideal appetizer or side dish. Whether you're looking for a healthy vegan option or a refreshing addition to your meal, this Thai-inspired salad promises a dynamic bite in every forkful!

Nutriscore Rating: 81/100
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Image of Thai Style Cabbage Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 1 medium (thinly sliced) Red bell pepper
  • 0.5 cup (chopped) Fresh cilantro
  • 0.25 cup (chopped) Fresh mint
  • 3 (sliced) Green onions
  • 0.5 cup (chopped) Roasted peanuts
  • 3 tablespoons Lime juice
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 tablespoon Rice vinegar
  • 2 cloves (minced) Garlic
  • 0.5 teaspoon (optional) Red chili flakes
  • 0.25 teaspoon (or to taste) Salt

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, shredded carrots, and thinly sliced red bell pepper.

Step 2

Add the chopped cilantro, mint, and sliced green onions to the bowl. Toss everything together to evenly distribute the ingredients.

Step 3

In a small bowl, whisk together the lime juice, soy sauce, sesame oil, honey, rice vinegar, minced garlic, red chili flakes (if using), and salt to create the dressing.

Step 4

Pour the dressing over the salad and toss well to coat all the vegetables and herbs evenly.

Step 5

Sprinkle the chopped roasted peanuts over the top of the salad and give it one final gentle toss to mix.

Step 6

Serve immediately as a light appetizer or as a flavorful side dish. Enjoy!

Nutrition Facts

Serving size 955.4 grams (955.4g)
Amount per serving % Daily Value*
Calories 892
Total Fat 53.90g 69%
Saturated Fat 8.60g 43%
Polyunsaturated Fat 17.20g
Cholesterol 0mg 0%
Sodium 1933mg 84%
Total Carbohydrate 89.10g 32%
Dietary Fiber 24.90g 89%
Total Sugars 46.10g
Protein 32.70g 65%
Vitamin D 0IU 0%
Calcium 348mg 27%
Iron 7mg 37%
Potassium 2417mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 13.5%
Carbs: 36.7%