Thai Satay Marinade

Transform your grilled meats into a vibrant culinary journey with this flavorful Thai Satay Marinade! Bursting with authentic Thai ingredients like creamy coconut milk, tangy fish sauce, fiery red chili paste, and aromatic lemongrass, this marinade creates the perfect glaze for chicken, pork, or beef. Enhanced with hints of garlic, ginger, turmeric, and lime juice, it delivers a harmonious blend of sweet, savory, and spicy elements that’ll tantalize your taste buds. Perfect for backyard barbecues or weeknight dinners, this easy marinade takes just 10 minutes to prepare and transforms simple proteins into a smoky, fragrant masterpiece. Let it soak overnight for maximum flavor infusion before grilling or broiling to perfection. Turn your next meal into a Thai-inspired feast with this irresistible satay marinade!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Coconut milk
• 3 tablespoons Soy sauce
• 2 tablespoons Fish sauce
• 2 tablespoons Brown sugar
• 2 teaspoons Ground turmeric
• 1 teaspoon Coriander powder
• 1 teaspoon Cumin powder
• 4 cloves Garlic cloves, minced
• 1 tablespoon Ginger, grated
• 2 stalks Lemongrass, finely chopped
• 2 tablespoons Lime juice
• 1 tablespoon Red chili paste

Directions

Step 1

In a mixing bowl, combine the coconut milk, soy sauce, and fish sauce. Whisk until well blended.

Step 2

Add the brown sugar, ground turmeric, coriander powder, and cumin powder. Whisk again until the sugar is dissolved and the spices are evenly incorporated.

Step 3

Stir in the minced garlic, grated ginger, finely chopped lemongrass, and red chili paste. Mix thoroughly to ensure the aromatics are evenly distributed.

Step 4

Finally, add the lime juice and give the marinade one last stir.

Step 5

Pour the marinade over your protein of choice (chicken, pork, or beef) in a resealable plastic bag or shallow dish. Ensure the meat is fully coated.

Step 6

Cover and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to deeply penetrate the protein.

Step 7

Once marinated, cook the meat by grilling or broiling until fully cooked and enjoy the flavorful Thai satay!

Nutrition Facts

Serving size	472.4 grams (472.4g)

Amount per serving	% Daily Value*
Calories	307

Total Fat 2.00g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 4597mg	200%
Total Carbohydrate 69.00g	25%
Dietary Fiber 4.00g	14%
Total Sugars 38.60g
Protein 9.30g	19%

Vitamin D 0IU	0%
Calcium 152mg	12%
Iron 9mg	51%
Potassium 1068mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 11.2%

Carbs: 83.3%