Nutrition Facts for Thai salmon on asian slaw

Thai Salmon on Asian Slaw

Elevate your dinner routine with this vibrant Thai Salmon on Asian Slaw—an irresistible fusion of bold flavors and fresh textures. Succulent salmon fillets are oven-baked to perfection in a glossy, umami-rich marinade of soy sauce, honey, lime juice, and sesame oil, then paired with a zesty slaw bursting with color. The crisp mix of cabbage, carrots, and red bell pepper is tossed in a tangy sriracha-spiked dressing that perfectly balances creamy and spicy notes. Ready in just 35 minutes, this quick and healthy recipe is ideal for busy weeknights or when you're craving a restaurant-quality dish at home. Garnished with sesame seeds and fresh cilantro, this dish is as stunning as it is delicious. Perfect for fans of Thai-inspired cuisine, this wholesome salmon recipe is a must-try for a nutritious and flavor-packed meal!

Nutriscore Rating: 74/100
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Image of Thai Salmon on Asian Slaw
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 2 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 4 cups, thinly sliced (red or green) cabbage
  • 1 cup, shredded carrots
  • 1 medium, thinly sliced red bell pepper
  • 3 stalks, finely sliced green onions
  • 0.25 cup, chopped cilantro
  • 3 tablespoons rice vinegar
  • 2 tablespoons mayonnaise
  • 1 teaspoon sriracha
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a small bowl, whisk together soy sauce, honey, lime juice, sesame oil, minced garlic, and grated ginger.

Step 3

Place the salmon fillets on the prepared baking sheet and brush the sauce generously over the top of each fillet. Reserve any leftover sauce for later.

Step 4

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

Step 5

While the salmon is cooking, prepare the Asian slaw. In a large mixing bowl, combine the sliced cabbage, shredded carrots, bell pepper, green onions, and chopped cilantro.

Step 6

In a separate small bowl, whisk together rice vinegar, mayonnaise, sriracha, sesame seeds, salt, and black pepper to make the dressing.

Step 7

Pour the dressing over the slaw and toss well to combine. Adjust the seasoning to taste, if needed.

Step 8

Once the salmon is done cooking, remove it from the oven and let it rest for a couple of minutes.

Step 9

To serve, divide the Asian slaw among four plates and top each with a salmon fillet. Drizzle any remaining sauce over the salmon for extra flavor.

Step 10

Garnish with additional sesame seeds or cilantro, if desired, and serve immediately.

Nutrition Facts

Serving size 1585.9 grams (1585.9g)
Amount per serving % Daily Value*
Calories 2023
Total Fat 118.60g 152%
Saturated Fat 15.90g 80%
Polyunsaturated Fat 8.20g
Cholesterol 302mg 101%
Sodium 3823mg 166%
Total Carbohydrate 95.00g 35%
Dietary Fiber 23.30g 83%
Total Sugars 58.80g
Protein 156.30g 313%
Vitamin D 0IU 0%
Calcium 267mg 21%
Iron 9mg 50%
Potassium 1714mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 30.2%
Carbs: 18.3%