Thai Rice with Bean Sprouts

Elevate your weeknight dinners with this irresistible Thai Rice with Bean Sprouts—a quick, flavorful dish that's bursting with fresh, vibrant ingredients and ready in just 25 minutes! Perfectly fluffy jasmine rice is stir-fried with aromatic garlic and shallots, then infused with a savory-sweet sauce featuring soy sauce, fish sauce, lime juice, and a hint of brown sugar. Crisp bean sprouts add a satisfying crunch, while fresh cilantro, green onions, and a sprinkle of red chili flakes bring a bright, zesty finish. Garnished with lime wedges for a citrusy touch, this easy Thai-inspired recipe is perfect as a light main dish or a versatile side. Packed with bold flavors and wholesome textures, it’s a must-try for fans of Asian cuisine!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 cups cooked jasmine rice
• 2 cups bean sprouts
• 2 small, minced garlic cloves
• 1 medium, finely chopped shallots
• 2 tablespoons vegetable oil
• 2 tablespoons soy sauce
• 1 tablespoon fish sauce
• 1 tablespoon lime juice
• 1 teaspoon brown sugar
• 0.5 teaspoon red chili flakes
• 2 stalks, sliced thinly green onions
• 0.5 cup, chopped fresh cilantro leaves
• 4 for garnish lime wedges

Directions

Step 1

Heat the vegetable oil in a large skillet or wok over medium heat.

Step 2

Add the minced garlic and chopped shallot, cooking until fragrant and lightly browned, about 1-2 minutes.

Step 3

Add the cooked jasmine rice to the skillet, breaking up any clumps with a spatula, and toss to combine with the garlic and shallots.

Step 4

In a small bowl, mix the soy sauce, fish sauce, lime juice, brown sugar, and red chili flakes. Pour this mixture over the rice and stir well to coat evenly.

Step 5

Increase the heat to medium-high and continue stirring the rice for about 3-4 minutes, allowing the flavors to meld.

Step 6

Add the bean sprouts and toss gently for 1-2 minutes, just until they are slightly softened but still crisp.

Step 7

Remove the skillet from heat and stir in the sliced green onions and chopped cilantro leaves.

Step 8

Transfer the rice to a serving dish and garnish with lime wedges on the side.

Step 9

Serve warm and enjoy your flavorful Thai Rice with Bean Sprouts!

Nutrition Facts

Serving size	1103.2 grams (1103.2g)

Amount per serving	% Daily Value*
Calories	1151

Total Fat 29.60g	38%
Saturated Fat 4.20g	21%
Polyunsaturated Fat 17.00g
Cholesterol 0mg	0%
Sodium 2462mg	107%
Total Carbohydrate 200.60g	73%
Dietary Fiber 10.40g	37%
Total Sugars 16.30g
Protein 28.30g	57%

Vitamin D 0IU	0%
Calcium 214mg	16%
Iron 6mg	31%
Potassium 1208mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 9.6%

Carbs: 67.9%