Nutrition Facts for Thai red coconut curry

Thai Red Coconut Curry

Immerse yourself in the bold, aromatic flavors of Thai cuisine with this vibrant Thai Red Coconut Curry recipe. This one-pan wonder combines creamy coconut milk, zesty red curry paste, and fragrant garlic and ginger to create a harmonious base, while tender vegetables like carrots, red bell peppers, and zucchini add a delightful crunch. Choose your favorite protein—be it chicken, tofu, or shrimp—for a dish that’s as versatile as it is satisfying. A hint of sweetness from brown sugar, a splash of optional fish sauce, and a squeeze of lime juice bring balance to every bite, while fresh basil leaves elevate the curry with a pop of freshness. Quick and easy to prepare in under 40 minutes, this comforting curry is perfect for weeknight dinners and pairs beautifully with fluffy jasmine rice. Whether you’re a Thai food enthusiast or trying it for the first time, this recipe is sure to transport your taste buds to Southeast Asia!

Nutriscore Rating: 76/100
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Image of Thai Red Coconut Curry
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons red curry paste
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 14 ounces coconut milk
  • 1 cup vegetable or chicken broth
  • 1 tablespoon fish sauce (optional)
  • 1 tablespoon brown sugar
  • 2 carrots, sliced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 pound cooked protein (chicken, tofu, or shrimp)
  • 0.25 cup fresh basil leaves
  • 1 tablespoon lime juice
  • 4 servings cooked jasmine rice, for serving

Directions

Step 1

Heat the vegetable oil in a large skillet or wok over medium heat.

Step 2

Add the red curry paste, minced garlic, and grated ginger. Stir and cook for 1-2 minutes until fragrant.

Step 3

Pour in the coconut milk and vegetable or chicken broth. Stir to combine.

Step 4

Add the fish sauce (if using) and brown sugar, and mix well.

Step 5

Add the sliced carrots, red bell pepper, and zucchini. Simmer for 10-12 minutes until the vegetables are tender.

Step 6

Stir in the cooked protein of your choice and heat through for 3-4 minutes.

Step 7

Remove the skillet from the heat and stir in the fresh basil leaves and lime juice.

Step 8

Serve hot over cooked jasmine rice and garnish with additional basil, if desired.

Nutrition Facts

Serving size 2081.5 grams (2081.5g)
Amount per serving % Daily Value*
Calories 1916
Total Fat 20.60g 26%
Saturated Fat 5.70g 29%
Polyunsaturated Fat 0.00g
Cholesterol 386mg 129%
Sodium 3365mg 146%
Total Carbohydrate 257.10g 93%
Dietary Fiber 10.00g 36%
Total Sugars 51.60g
Protein 166.40g 333%
Vitamin D 23IU 114%
Calcium 290mg 22%
Iron 15mg 81%
Potassium 2876mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 35.4%
Carbs: 54.7%