Nutrition Facts for Thai pickled eggs

Thai Pickled Eggs

Elevate your pickling game with this bold and flavorful Thai Pickled Eggs recipe! Infused with aromatic lemongrass, zesty ginger, fiery bird's eye chilies, and fragrant coriander seeds, these eggs are nestled in a tangy-sweet brine of white vinegar, soy sauce, and sugar. Perfect as a protein-packed snack, a tangy topping for salads, or a zesty complement to noodle dishes, these pickled eggs offer a tantalizing blend of spice, umami, and citrusy brightness. Simple to prepare but loaded with complex Thai-inspired flavors, this recipe is a must-try for fans of creative twists on pantry staples. Ready in just a few steps and perfect after a few days of pickling, each bite is a burst of vibrant, Southeast Asian-inspired deliciousness.

Nutriscore Rating: 68/100
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Image of Thai Pickled Eggs
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 12 large eggs
  • 2 cups water
  • 1 cup white vinegar
  • 3 tablespoons granulated sugar
  • 2 tablespoons soy sauce
  • 2 large lemongrass stalks
  • 4 large garlic cloves
  • 4 small bird's eye chilies
  • 1 inch piece ginger
  • 1 teaspoon coriander seeds
  • 1 teaspoon salt

Directions

Step 1

Place the eggs in a large pot and cover them with water. Bring the water to a boil over medium-high heat, then reduce the heat to low and let the eggs simmer for 10 minutes.

Step 2

Immediately transfer the cooked eggs to an ice bath and let them cool for 10 minutes. Once cool, peel the eggs and set them aside.

Step 3

In a medium saucepan, combine the water, white vinegar, granulated sugar, soy sauce, and salt. Heat the mixture over medium heat, stirring occasionally, until the sugar is fully dissolved. Remove from heat and let it cool slightly.

Step 4

Prepare the aromatics: lightly bruise the lemongrass stalks by pressing down on them with the side of a knife. Peel and slice the garlic cloves. Slice the bird's eye chilies in half lengthwise (optional: remove seeds for less heat). Slice the ginger into thin pieces.

Step 5

Add the bruised lemongrass, sliced garlic, chilies, ginger, and coriander seeds to a large clean glass jar or container with a tight-fitting lid.

Step 6

Carefully place the peeled eggs into the jar, layering them with the aromatics to ensure even flavor distribution.

Step 7

Pour the warm (not hot) pickling liquid over the eggs and aromatics, making sure the eggs are fully submerged. If needed, place a small lid or weight inside the jar to keep the eggs below the surface of the liquid.

Step 8

Seal the jar tightly and refrigerate for at least 48 hours to allow the flavors to develop. For best results, let the eggs pickle for 4–5 days before serving.

Step 9

Serve the Thai pickled eggs as a snack, in salads, or as a unique addition to noodle dishes. Store in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 1570.4 grams (1570.4g)
Amount per serving % Daily Value*
Calories 1255
Total Fat 58.30g 75%
Saturated Fat 18.90g 95%
Polyunsaturated Fat 0.00g
Cholesterol 2232mg 744%
Sodium 4398mg 191%
Total Carbohydrate 89.50g 33%
Dietary Fiber 2.40g 9%
Total Sugars 40.30g
Protein 82.90g 166%
Vitamin D 492IU 2460%
Calcium 538mg 41%
Iron 23mg 128%
Potassium 2274mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 27.3%
Carbs: 29.5%