Nutrition Facts for Thai peanut chicken

Thai Peanut Chicken

Image of Thai Peanut Chicken
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this flavorful Thai Peanut Chicken recipe, a perfect balance of bold spices and creamy richness. Tender, perfectly seared chicken breasts are nestled in a luscious peanut sauce made with natural peanut butter, aromatic garlic and ginger, velvety coconut milk, and a kick of Thai red curry paste. Infused with a hint of tangy lime juice and subtle sweetness from brown sugar, this dish achieves the perfect harmony of sweet, savory, and mildly spicy flavors. Garnished with crunchy chopped peanuts and fresh cilantro, this restaurant-quality meal is ready in just 40 minutes and pairs beautifully with steamed jasmine rice or noodles. Packed with vibrant Thai-inspired ingredients, this recipe is as easy to make as it is satisfying—ideal for impressing your family and guests alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Vegetable oil
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Thai red curry paste
  • 0.75 cup Peanut butter (natural, creamy)
  • 1 can (13.5 ounces) Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 cup Chopped peanuts (garnish)
  • 2 tablespoons Fresh cilantro, chopped (garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by seasoning the chicken breasts with salt and ground black pepper on both sides.

2

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.

4

Stir in the red curry paste and cook for another 1 minute, allowing the flavors to bloom.

5

Add the peanut butter, coconut milk, soy sauce, and brown sugar to the skillet. Stir well until the sauce becomes smooth and creamy.

6

Bring the sauce to a simmer, then add the lime juice and crushed red pepper flakes. Mix to combine.

7

Return the chicken breasts to the skillet, nestling them into the peanut sauce. Cover the skillet with a lid and reduce the heat to low.

8

Simmer the chicken in the sauce for 10-15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). Flip the chicken halfway through cooking to ensure even coating with the sauce.

9

Once cooked, remove the skillet from the heat. Let the chicken rest for 2-3 minutes before slicing, if desired.

10

Serve the Thai Peanut Chicken over steamed jasmine rice or cooked noodles. Garnish with chopped peanuts and fresh cilantro for added flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
14309
cal
1192.1 g
protein
733.5 g
carbs
774.6 g
fat

Nutrition Facts

1495.6 (1495.6g)
Calories
14309
% Daily Value*
Total Fat 774.6 g 159%
Saturated Fat 142.1 g 114%
Polyunsaturated Fat 17.4 g
Cholesterol 2403 mg 129%
Sodium 42808 mg 299%
Total Carbohydrate 733.5 g 43%
Dietary Fiber 114.7 g 66%
Total Sugars 433.7 g
Protein 1192.1 g 383%
Vitamin D 28.0 mcg 1%
Calcium 1950 mg 24%
Iron 75.4 mg 67%
Potassium 21696 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
32.5%%
47.5%%
Fat: 1118 cal (47.5%%)
Protein: 765 cal (32.5%%)
Carbs: 470 cal (20.0%%)