Nutrition Facts for Thai peanut burgers

Thai Peanut Burgers

Savor the bold, irresistible flavors of these Thai Peanut Burgers, a fusion of Southeast Asian-inspired ingredients crafted into a juicy, protein-packed patty. Made with ground chicken or turkey, these burgers are infused with creamy peanut butter, zesty lime juice, fragrant ginger, and a hint of sriracha for a subtle kick. Panko breadcrumbs provide the perfect texture, while fresh toppings like crisp cucumber, shredded carrots, and vibrant cilantro add a refreshing crunch. Nestled in a toasted bun and drizzled with extra peanut sauce, these burgers offer a perfect balance of savory, tangy, and nutty flavors. Easy to prepare in just 30 minutes, Thai Peanut Burgers are an exciting twist on traditional burgers and can be served alongside sweet potato fries or a crisp salad for a complete, satisfying meal. Ideal for weeknight dinners or casual gatherings, they’re a must-try for culinary adventurers and burger lovers alike!

Nutriscore Rating: 69/100
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Image of Thai Peanut Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb ground chicken (or turkey for an alternative)
  • 0.5 cup panko breadcrumbs
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 stalks green onion, finely chopped
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 0.25 cup peanut butter (creamy)
  • 1 tbsp lime juice
  • 1 tsp sriracha or chili sauce (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 0.5 cup cucumber slices
  • 0.5 cup shredded carrots
  • 0.25 cup fresh cilantro (optional)
  • 0.25 cup extra peanut butter or peanut sauce for topping

Directions

Step 1

In a mixing bowl, combine the ground chicken, panko breadcrumbs, minced garlic, grated ginger, chopped green onions, soy sauce, sesame oil, peanut butter, lime juice, sriracha (if using), salt, and black pepper.

Step 2

Mix the ingredients thoroughly with your hands or a spatula until well combined.

Step 3

Divide the mixture into 4 equal portions and shape into burger patties, about ¾ inch thick.

Step 4

Preheat a grill or skillet over medium heat. Lightly oil the surface to prevent sticking.

Step 5

Cook the patties for 6-8 minutes per side, or until fully cooked through with an internal temperature of 165°F (74°C).

Step 6

While the patties are cooking, lightly toast the burger buns on the grill or in a toaster for 1-2 minutes until golden brown.

Step 7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked chicken patty.

Step 8

Top each patty with cucumber slices, shredded carrots, and fresh cilantro (if using). Drizzle a small amount of extra peanut butter or peanut sauce over the toppings.

Step 9

Cover with the top half of the bun and serve immediately. Enjoy these Thai Peanut Burgers with sweet potato fries or a side salad for a complete meal!

Nutrition Facts

Serving size 1054.2 grams (1054.2g)
Amount per serving % Daily Value*
Calories 2203
Total Fat 120.00g 154%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 5.90g
Cholesterol 386mg 129%
Sodium 3635mg 158%
Total Carbohydrate 145.10g 53%
Dietary Fiber 18.10g 65%
Total Sugars 27.00g
Protein 141.10g 282%
Vitamin D 0IU 0%
Calcium 387mg 30%
Iron 15mg 84%
Potassium 2378mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 25.4%
Carbs: 26.1%