Thai Melon Skewers

Brighten up your next gathering with these vibrant and refreshing Thai Melon Skewers, a fuss-free appetizer bursting with color and bold flavors. Juicy cantaloupe, honeydew, and watermelon are artfully threaded onto skewers and drizzled with a zesty lime dressing infused with fish sauce, honey (or maple syrup), and a hint of optional Thai chili for subtle heat. Freshly chopped mint and cilantro add an aromatic, herbaceous touch, elevating this dish to a new level of freshness. Perfect for hot summer days, picnics, or as an elegant party starter, these chilled fruit skewers are not only a feast for the eyes but also a delightful fusion of sweet, tangy, and savory flavors. Quick to assemble and naturally gluten-free, this recipe is a stunning addition to any menu.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 1 medium cantaloupe
• 1 medium honeydew melon
• 1 small watermelon
• 3 tablespoons lime juice
• 1 tablespoon fish sauce
• 1 tablespoon honey or maple syrup
• 1 small Thai chili (optional, finely chopped)
• 1 handful fresh mint leaves
• 1 handful fresh cilantro leaves
• 12 pieces wooden or metal skewers

Directions

Step 1

Prepare the melons by cutting them in half and removing the seeds. Use a melon baller to scoop out 18-24 balls of each type of melon. Alternatively, cut the melons into 1-inch cubes if you do not have a melon baller.

Step 2

In a small bowl, whisk together the lime juice, fish sauce, honey (or maple syrup), and Thai chili (if using) to make the dressing. Taste and adjust sweetness or acidity as needed.

Step 3

Thread the melon balls (or cubes) onto the skewers, alternating between cantaloupe, honeydew, and watermelon for a colorful presentation. Aim for 3-4 pieces of melon per skewer.

Step 4

Arrange the skewers on a serving platter.

Step 5

Drizzle half of the dressing evenly over the skewers to lightly coat the melons.

Step 6

Finely chop the fresh mint and cilantro leaves, then sprinkle them generously over the skewers.

Step 7

Serve the Thai Melon Skewers chilled, with the remaining dressing on the side for dipping.

Nutrition Facts

Serving size	2937 grams (2937.0g)

Amount per serving	% Daily Value*
Calories	1095

Total Fat 4.60g	6%
Saturated Fat 0.50g	3%
Polyunsaturated Fat 0.80g
Cholesterol 0mg	0%
Sodium 1807mg	79%
Total Carbohydrate 262.10g	95%
Dietary Fiber 23.20g	83%
Total Sugars 228.80g
Protein 21.30g	43%

Vitamin D 0IU	0%
Calcium 324mg	25%
Iron 11mg	59%
Potassium 5426mg	115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.3%

Carbs: 89.2%