Nutrition Facts for Thai it you ll like it

Thai It You Ll Like It

Get ready to savor the vibrant flavors of **Thai It You’ll Like It**, a quick and easy Thai-inspired noodle dish perfect for busy weeknights or casual entertaining. Loaded with tender rice noodles, crisp vegetables like red bell peppers, carrots, and snow peas, and tossed in a luscious creamy peanut sauce made with coconut milk, lime juice, and a hint of brown sugar, this recipe effortlessly balances sweet, savory, and tangy notes. Customize it by adding shrimp, chicken, or tofu, and finish with a garnish of crushed peanuts, fresh cilantro, and sliced green onions for extra texture and brightness. With just 30 minutes from start to finish, this one-pan dish brings the essence of Thai street food straight to your table. Perfect for those seeking a quick, flavorful dinner bursting with Asian-inspired flair.

Nutriscore Rating: 72/100
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Image of Thai It You Ll Like It
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Rice noodles
  • 2 tablespoons Coconut oil
  • 1 Red bell pepper, thinly sliced
  • 1 Carrot, julienned
  • 1 cup Snow peas
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 3 Green onions, sliced
  • 1 tablespoon Soy sauce
  • 2 tablespoons Lime juice
  • 1 quarter cup Creamy peanut butter
  • 0.25 cup Coconut milk
  • 1 tablespoon Brown sugar
  • 2 tablespoons Crushed peanuts
  • 2 tablespoons Fresh cilantro, chopped
  • 1 cup Cooked shrimp, chicken, or tofu (optional)

Directions

Step 1

Cook the rice noodles according to the package instructions. Drain and set aside.

Step 2

In a small bowl, whisk together the peanut butter, coconut milk, soy sauce, lime juice, and brown sugar until smooth. Set aside.

Step 3

Heat a large skillet or wok over medium heat and add the coconut oil.

Step 4

Add the garlic and ginger to the skillet, sautéing for 1 minute until fragrant.

Step 5

Add the red bell pepper, carrot, and snow peas to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.

Step 6

If adding shrimp, chicken, or tofu, stir it into the skillet and cook until heated through.

Step 7

Reduce the heat to low and pour in the peanut sauce. Stir everything together until well-coated.

Step 8

Add the cooked rice noodles to the skillet and toss until combined and warmed through.

Step 9

Plate the dish and garnish with crushed peanuts, chopped cilantro, and sliced green onions.

Step 10

Serve immediately and enjoy your ‘Thai It You’ll Like It’ noodle dish!

Nutrition Facts

Serving size 1218.9 grams (1218.9g)
Amount per serving % Daily Value*
Calories 2453
Total Fat 159.30g 204%
Saturated Fat 47.40g 237%
Polyunsaturated Fat 0.60g
Cholesterol 461mg 154%
Sodium 2809mg 122%
Total Carbohydrate 158.60g 58%
Dietary Fiber 26.90g 96%
Total Sugars 49.80g
Protein 131.60g 263%
Vitamin D 422IU 2111%
Calcium 420mg 32%
Iron 10mg 57%
Potassium 3287mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 20.3%
Carbs: 24.5%