Nutrition Facts for Thai grilling sauce

Thai Grilling Sauce

Elevate your grilling game with this bold and flavorful Thai Grilling Sauce, a perfect blend of sweet, tangy, and spicy. This quick and easy recipe combines the umami richness of soy and fish sauce with the vibrant notes of tamarind, lime juice, and fresh red chilies. A touch of palm sugar balances the heat, while hints of garlic, sesame oil, and ground coriander add layers of aromatic depth. Ready in just 15 minutes, this versatile sauce is ideal for glazing grilled meats, drizzling over vegetables, or serving as a dipping sauce. Garnish with fresh cilantro for an authentic Thai-inspired finish, and savor the irresistible taste that will transform any barbecue into a culinary masterpiece. Perfect for fans of Thai cuisine and barbecue enthusiasts alike!

Nutriscore Rating: 54/100
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Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Palm sugar (or brown sugar)
  • 1 tablespoon Tamarind paste
  • 2 tablespoons Lime juice
  • 3 Garlic cloves, finely minced
  • 2 Fresh red chilies, finely chopped
  • 1 teaspoon Sesame oil
  • 1 teaspoon Ground coriander
  • 2 tablespoons Water
  • 2 tablespoons Cilantro leaves, chopped (optional garnish)

Directions

Step 1

In a small saucepan, combine the soy sauce, fish sauce, and palm sugar over medium heat.

Step 2

Stir continuously until the sugar dissolves completely, about 1-2 minutes.

Step 3

Add the tamarind paste, lime juice, minced garlic, and chopped red chilies to the saucepan. Stir well to blend the flavors.

Step 4

Add the sesame oil, ground coriander, and water. Mix thoroughly and allow the sauce to simmer gently for 2-3 minutes, stirring occasionally.

Step 5

Remove the saucepan from heat and let the sauce cool to room temperature.

Step 6

Optional: For a smoother texture, strain the sauce through a fine-mesh sieve to remove any solids.

Step 7

Transfer the sauce to a jar or airtight container and store in the refrigerator for up to one week.

Step 8

Garnish with chopped cilantro leaves before serving, if desired.

Nutrition Facts

Serving size 269.3 grams (269.3g)
Amount per serving % Daily Value*
Calories 342
Total Fat 14.80g 19%
Saturated Fat 2.10g 11%
Polyunsaturated Fat 5.90g
Cholesterol 0mg 0%
Sodium 4263mg 185%
Total Carbohydrate 49.60g 18%
Dietary Fiber 2.70g 10%
Total Sugars 36.30g
Protein 7.70g 15%
Vitamin D 0IU 0%
Calcium 87mg 7%
Iron 3mg 14%
Potassium 713mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 8.5%
Carbs: 54.7%