Nutrition Facts for Thai fried bananas

Thai Fried Bananas

Experience the irresistible crunch and tropical sweetness of Thai Fried Bananas, a classic street food dessert that’s as indulgent as it is easy to make! This recipe features ripe bananas coated in a luscious batter made from all-purpose and rice flour, shredded coconut, sesame seeds, and a hint of baking powder for extra crispiness. The batter is enriched with creamy coconut milk, adding a rich, exotic flavor that perfectly complements the natural sweetness of the bananas. Each slice is fried to golden perfection in vegetable oil, creating a crispy, caramelized exterior with a tender, melt-in-your-mouth center. Serve these delectable fried bananas warm, with optional drizzles of honey or a scoop of vanilla ice cream for a true Thai-inspired treat. Perfect as a quick snack or decadent dessert, this recipe promises to elevate your culinary repertoire with authentic Southeast Asian flair!

Nutriscore Rating: 49/100
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Image of Thai Fried Bananas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces ripe bananas
  • 1 cup all-purpose flour
  • 1 cup rice flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 cup shredded coconut (unsweetened)
  • 2 tablespoons sesame seeds
  • 1 cup coconut milk
  • 1 cup water
  • 4 cups vegetable oil (for frying)

Directions

Step 1

Peel the bananas and slice them lengthwise into halves, then cut each half into three equal pieces. Set aside.

Step 2

In a medium bowl, combine the all-purpose flour, rice flour, sugar, salt, baking powder, shredded coconut, and sesame seeds. Mix well.

Step 3

Gradually add the coconut milk and water to the dry ingredients while stirring, creating a thick and smooth batter. Adjust the consistency with a little more water, if needed, until it can evenly coat the bananas.

Step 4

Heat the vegetable oil in a deep pan or wok over medium heat until it reaches approximately 350°F (175°C). Test by dropping a small amount of batter into the oil – it should sizzle and rise to the surface immediately.

Step 5

Dip each banana slice into the batter, making sure it's evenly coated, then gently place it into the hot oil.

Step 6

Fry the bananas in small batches to avoid overcrowding the pan. Cook each batch for about 2–3 minutes on each side, or until golden brown and crispy.

Step 7

Use a slotted spoon to carefully remove the fried bananas from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve the Thai Fried Bananas warm as a dessert or snack. Optionally, drizzle with honey or serve with a scoop of vanilla ice cream for an extra treat.

Nutrition Facts

Serving size 2347.7 grams (2347.7g)
Amount per serving % Daily Value*
Calories 10619
Total Fat 1038.30g 1331%
Saturated Fat 206.20g 1031%
Polyunsaturated Fat 4.10g
Cholesterol 0mg 0%
Sodium 2913mg 127%
Total Carbohydrate 404.10g 147%
Dietary Fiber 39.90g 143%
Total Sugars 105.70g
Protein 41.70g 83%
Vitamin D 0IU 0%
Calcium 109mg 8%
Iron 13mg 72%
Potassium 2620mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%
Protein: 1.5%
Carbs: 14.5%