Nutrition Facts for Thai flat bread

Thai Flat Bread

Delight your taste buds with this easy and versatile Thai Flat Bread recipe, a perfect accompaniment to any Thai-inspired meal or delightful on its own. Made with creamy coconut milk and a touch of sugar, this flatbread boasts a subtly sweet flavor and tender, flaky texture. The simple dough comes together in minutes and is transformed into golden, buttery flatbreads after just a few minutes on the skillet. Whether you're using it to scoop up a spicy curry or serving it as a snack with your favorite dipping sauce, these soft, homemade flatbreads are sure to steal the spotlight. Plus, with just a handful of pantry-friendly ingredients and a quick cooking time, this satisfying recipe is an accessible treat for any home cook. Treat yourself to a batch of warm, buttery Thai flatbread today!

Nutriscore Rating: 59/100
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Image of Thai Flat Bread
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 0.75 cup coconut milk
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 2 tablespoons vegetable oil
  • 3 tablespoons unsalted butter (melted, for brushing)
  • 0.25 cup extra flour (for dusting)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, and salt.

Step 2

Gradually add the coconut milk while mixing. Continue to mix until the dough starts to come together.

Step 3

Add the vegetable oil and knead the dough for about 5-7 minutes until it becomes smooth and elastic.

Step 4

Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rest for 30 minutes.

Step 5

After resting, divide the dough into 8 equal pieces and roll each piece into a ball.

Step 6

On a floured surface, roll out each ball into a thin circle, about 6 inches in diameter.

Step 7

Heat a non-stick skillet or griddle over medium heat. Place one rolled-out flatbread onto the skillet.

Step 8

Cook for about 1-2 minutes on the first side until bubbles start to form and the underside is golden brown.

Step 9

Flip the flatbread and cook for another 1-2 minutes on the other side.

Step 10

Remove the cooked flatbread and immediately brush it with melted butter.

Step 11

Repeat with the remaining dough balls, stacking the finished flatbreads and keeping them covered with a clean towel to stay warm.

Step 12

Serve warm as a side to your favorite Thai dishes or enjoy on their own.

Nutrition Facts

Serving size 549.9 grams (549.9g)
Amount per serving % Daily Value*
Calories 1681
Total Fat 64.10g 82%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 16.80g
Cholesterol 94mg 31%
Sodium 1217mg 53%
Total Carbohydrate 247.40g 90%
Dietary Fiber 7.50g 27%
Total Sugars 38.40g
Protein 28.50g 57%
Vitamin D 27IU 137%
Calcium 59mg 5%
Iron 11mg 63%
Potassium 460mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 6.8%
Carbs: 58.9%