Thai Chicken Stir Fry

Elevate your weeknight dinner routine with this vibrant and flavor-packed Thai Chicken Stir Fry! Bursting with colorful vegetables like red bell peppers, broccoli, carrots, and onions, this quick and easy dish combines tender chicken breast with a savory sauce made from soy sauce, oyster sauce, fish sauce, and a touch of brown sugar for irresistible umami and sweetness. Infused with the bold aromatics of garlic, ginger, and fresh basil, this stir fry is cooked to perfection in just 30 minutes—perfect for busy schedules. Serve it hot over fluffy rice or noodles for a satisfying, restaurant-quality meal that's both healthy and delicious. Perfect for fans of authentic Thai cuisine, this dish is guaranteed to impress!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 1 tablespoon Fish sauce
• 1 tablespoon Rice vinegar
• 1 tablespoon Brown sugar
• 1 teaspoon Cornstarch
• 2 tablespoons Vegetable oil
• 3 Garlic cloves
• 1 inch piece Fresh ginger
• 1 Red bell pepper
• 2 cups Broccoli florets
• 1 Carrot
• 1 Onion
• 1 Red chili
• 0.5 cup Basil leaves

Directions

Step 1

Slice the chicken breast into thin strips.

Step 2

In a small bowl, mix together soy sauce, oyster sauce, fish sauce, rice vinegar, brown sugar, and cornstarch. Set aside for the sauce.

Step 3

Peel and mince the garlic and ginger. Thinly slice the red bell pepper, carrot, onion, and red chili. Set aside the prepared vegetables.

Step 4

Heat vegetable oil in a large pan or wok over medium-high heat.

Step 5

Add minced garlic and ginger to the pan and stir fry for about 30 seconds until fragrant.

Step 6

Add the sliced chicken to the pan and cook for about 5-7 minutes until the chicken is cooked through, stirring occasionally.

Step 7

Add the broccoli florets, red bell pepper, carrot, and onion to the pan and stir fry for an additional 2-3 minutes until the vegetables start to become tender.

Step 8

Stir in the sauce mixture and the red chili, ensuring everything is well coated.

Step 9

Cook for another 2 minutes until the sauce has thickened slightly and all ingredients are heated through.

Step 10

Remove the pan from heat and stir in fresh basil leaves until just wilted.

Step 11

Serve the stir fry hot over cooked rice or noodles and enjoy your flavorful Thai Chicken Stir Fry!

Nutrition Facts

Serving size	1114.2 grams (1114.2g)

Amount per serving	% Daily Value*
Calories	1151

Total Fat 43.50g	56%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 19.10g
Cholesterol 390mg	130%
Sodium 5440mg	237%
Total Carbohydrate 56.10g	20%
Dietary Fiber 11.40g	41%
Total Sugars 24.40g
Protein 143.70g	287%

Vitamin D 0IU	0%
Calcium 255mg	20%
Iron 6mg	35%
Potassium 2290mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 48.3%

Carbs: 18.8%