Nutrition Facts for Thai cabbage slaw

Thai Cabbage Slaw

Bursting with vibrant colors and bold flavors, Thai Cabbage Slaw is a refreshing and healthy side dish that brings a zesty twist to any meal. This slaw features a crunchy mix of green and red cabbage, crisp carrots, and sweet red bell peppers, all tossed in a creamy, tangy peanut dressing made with zippy lime juice, savory soy sauce, and a touch of ginger. Fresh cilantro, green onions, and a sprinkle of roasted peanuts add layers of texture and aromatic depth, while an optional dash of sriracha provides a customizable kick of heat. Ready in just 20 minutes with no cooking required, this versatile slaw is perfect for summer picnics, as a topping for tacos or rice bowls, or as a vibrant side to complement grilled dishes. Plus, it’s easily adaptable for vegan diets—just swap honey for maple syrup.

Nutriscore Rating: 81/100
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Image of Thai Cabbage Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 large (julienned or grated) Carrot
  • 1 (thinly sliced) Red bell pepper
  • 0.5 cup (chopped) Fresh cilantro
  • 3 (thinly sliced) Green onions
  • 0.25 cup (chopped) Roasted peanuts
  • 2 tablespoons Creamy peanut butter
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey (or maple syrup for vegan option)
  • 1 clove (minced) Garlic
  • 1 teaspoon (grated) Ginger
  • 1 teaspoon Sesame oil
  • 1 tablespoon (freshly squeezed) Lime juice
  • 0.5 teaspoon (optional, for heat) Sriracha or chili garlic sauce

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, julienned carrot, sliced red bell pepper, chopped cilantro, and sliced green onions. Toss to mix well.

Step 2

In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey (or maple syrup), minced garlic, grated ginger, sesame oil, lime juice, and sriracha or chili garlic sauce (if using) until smooth and creamy.

Step 3

Pour the peanut dressing over the vegetable mixture. Toss thoroughly to coat all the vegetables evenly in the dressing.

Step 4

Let the slaw sit for at least 10 minutes to allow the flavors to meld. Taste and adjust seasonings, adding more lime juice or soy sauce if desired.

Step 5

Garnish with chopped roasted peanuts before serving.

Step 6

Serve immediately as a fresh side dish, or chill in the refrigerator for up to 24 hours for a more marinated flavor. Stir before serving.

Nutrition Facts

Serving size 863.1 grams (863.1g)
Amount per serving % Daily Value*
Calories 824
Total Fat 50.40g 65%
Saturated Fat 8.40g 42%
Polyunsaturated Fat 11.50g
Cholesterol 0mg 0%
Sodium 1455mg 63%
Total Carbohydrate 80.10g 29%
Dietary Fiber 21.90g 78%
Total Sugars 44.00g
Protein 29.40g 59%
Vitamin D 0IU 0%
Calcium 305mg 23%
Iron 6mg 33%
Potassium 2068mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 13.2%
Carbs: 35.9%