Nutrition Facts for Thai cabbage

Thai Cabbage

Get ready to elevate your dinner table with the bold and vibrant flavors of Thai Cabbage, a quick and satisfying stir-fry that’s as healthy as it is delicious. Featuring tender-crisp shredded green cabbage infused with aromatic garlic, a kick of red chili, and a perfect balance of sweet and salty from soy sauce, fish sauce, and brown sugar, this dish delivers an authentic taste of Thailand in just 20 minutes. Finished with a squeeze of lime juice, fresh scallions, and optional cilantro for a burst of freshness, this simple yet flavorful recipe pairs beautifully with steamed rice, grilled meats, or stands alone as a light vegetarian entrée. Perfect for weeknight cooking, this Thai Cabbage recipe is a must-try for lovers of fast, easy, and flavorful Asian dishes.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Thai Cabbage
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 medium head (about 6 cups shredded) Green cabbage
  • 4 large, minced Garlic cloves
  • 1 medium, finely sliced (optional, adjust to taste) Red chili
  • 3 tablespoons Soy sauce
  • 2 teaspoons Fish sauce
  • 1 tablespoon Brown sugar
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Lime juice
  • 2 stalks, finely sliced Scallions
  • 2 tablespoons, chopped (optional) Fresh cilantro

Directions

Step 1

Remove the tough outer leaves of the cabbage and thinly slice it into shreds. Wash and drain thoroughly.

Step 2

In a small bowl, mix the soy sauce, fish sauce, and brown sugar until the sugar dissolves. Set aside.

Step 3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and let it heat up for 30 seconds.

Step 4

Add the minced garlic and sliced chili to the hot oil. Stir-fry for 30 seconds to release the aroma, being careful not to burn the garlic.

Step 5

Increase the heat to high and add the shredded cabbage to the skillet. Toss to coat the cabbage in the garlic and oil.

Step 6

Pour the sauce mixture over the cabbage and stir-fry for 3-5 minutes, or until the cabbage is tender but still slightly crisp.

Step 7

Remove from heat and stir in the lime juice and sliced scallions. Taste and adjust seasoning if needed.

Step 8

Transfer to a serving dish, garnish with fresh cilantro if desired, and serve immediately. Enjoy!

Nutrition Facts

Serving size 1136.8 grams (1136.8g)
Amount per serving % Daily Value*
Calories 587
Total Fat 27.40g 35%
Saturated Fat 4.00g 20%
Polyunsaturated Fat 16.90g
Cholesterol 0mg 0%
Sodium 4420mg 192%
Total Carbohydrate 80.10g 29%
Dietary Fiber 25.20g 90%
Total Sugars 41.40g
Protein 20.60g 41%
Vitamin D 0IU 0%
Calcium 473mg 36%
Iron 7mg 37%
Potassium 2133mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 12.7%
Carbs: 49.3%