Nutrition Facts for Thai beef lettuce wraps

Thai Beef Lettuce Wraps

Elevate your weeknight dinner game with these vibrant Thai Beef Lettuce Wraps! Packed with bold, zesty flavors, this recipe combines perfectly seasoned ground beef, fragrant garlic and ginger, and a tangy-sweet sauce made with soy, fish sauce, lime juice, and a touch of brown sugar. Fresh herbs like cilantro and mint infuse every bite with refreshing aromatics, while crisp lettuce cups provide a light, low-carb vessel for the savory filling. Quick to prepare in just 30 minutes, these wraps are ideal for busy evenings or casual entertaining. Garnish with shredded carrots and chopped peanuts for added texture and crunch, and serve as an appetizer or a satisfying main for a deliciously fresh take on Thai-inspired cuisine.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Thai Beef Lettuce Wraps
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 1 tbsp Vegetable oil
  • 3 units Garlic cloves (minced)
  • 1 tsp Fresh ginger (grated)
  • 0.5 tsp Red chili flakes
  • 3 tbsp Soy sauce
  • 1 tbsp Fish sauce
  • 1 tbsp Brown sugar
  • 2 tbsp Fresh lime juice
  • 3 stalks Green onions (sliced)
  • 0.25 cup Fresh cilantro (chopped)
  • 0.25 cup Fresh mint (chopped)
  • 12 leaves Romaine lettuce leaves or butter lettuce
  • 0.5 cup Shredded carrot (optional)
  • 0.25 cup Chopped peanuts (for garnish, optional)

Directions

Step 1

Heat the vegetable oil in a large skillet over medium-high heat.

Step 2

Add the ground beef to the skillet and cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess fat.

Step 3

Reduce the heat to medium and stir in the garlic, ginger, and red chili flakes. Cook for 1-2 minutes until fragrant.

Step 4

In a small bowl, whisk together the soy sauce, fish sauce, brown sugar, and lime juice.

Step 5

Pour the sauce mixture over the beef and stir to combine. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld.

Step 6

Remove the skillet from heat and fold in the sliced green onions, chopped cilantro, and chopped mint.

Step 7

Rinse and pat dry the lettuce leaves. Arrange them on a serving platter.

Step 8

Spoon the beef mixture into each lettuce leaf. Top with shredded carrot and chopped peanuts, if using.

Step 9

Serve immediately and enjoy your fresh Thai Beef Lettuce Wraps!

Nutrition Facts

Serving size 969.7 grams (969.7g)
Amount per serving % Daily Value*
Calories 1538
Total Fat 114.00g 146%
Saturated Fat 36.70g 184%
Polyunsaturated Fat 8.50g
Cholesterol 301mg 100%
Sodium 3410mg 148%
Total Carbohydrate 50.60g 18%
Dietary Fiber 15.50g 55%
Total Sugars 20.40g
Protein 97.80g 196%
Vitamin D 0IU 0%
Calcium 419mg 32%
Iron 18mg 102%
Potassium 2727mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 24.2%
Carbs: 12.5%