Nutrition Facts for Texas spoon bread

Texas Spoon Bread

Delightfully creamy and bursting with Southern charm, Texas Spoon Bread is the ultimate comfort food that brings bold flavors to your table. This easy-to-make dish combines the rich heartiness of yellow cornmeal with the indulgence of sharp cheddar cheese, a touch of sweet creamed corn, and the subtle heat of diced green chilies. Perfectly golden and tender, this spoon bread gets its irresistible fluffiness from a blend of milk, eggs, and butter, baked to perfection in just under an hour. Whether serving it as a comforting side dish at your next barbecue, a standout addition to your holiday spread, or a cozy weeknight indulgence, it pairs beautifully with roasted meats or hearty stews. Make this crowd-pleasing classic for a Southern-inspired dish that’s sure to impress!

Nutriscore Rating: 59/100
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Image of Texas Spoon Bread
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 cup yellow cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1.5 cups whole milk
  • 3 tablespoons unsalted butter, melted
  • 2 pieces eggs, large
  • 1 cup sharp cheddar cheese, shredded
  • 0.5 cup canned diced green chilies
  • 0.75 cup creamed corn

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9-inch square baking dish or a similar-sized casserole dish.

Step 2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

Step 3

In a separate bowl, whisk together the milk, melted butter, and eggs until the mixture is smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring to combine until no lumps remain.

Step 5

Fold in the shredded cheddar cheese, diced green chilies, and creamed corn, ensuring all ingredients are evenly distributed.

Step 6

Pour the batter into the prepared baking dish and spread it out evenly.

Step 7

Place the dish in the oven and bake for 35–40 minutes, or until the spoon bread is puffed, golden brown, and just set in the center.

Step 8

Remove from the oven and let the spoon bread cool for 5–10 minutes before serving.

Step 9

Serve warm, spooned directly from the dish, and enjoy the cheesy, savory goodness.

Nutrition Facts

Serving size 1175.4 grams (1175.4g)
Amount per serving % Daily Value*
Calories 2133
Total Fat 100.50g 129%
Saturated Fat 56.50g 283%
Polyunsaturated Fat 0.40g
Cholesterol 629mg 210%
Sodium 5632mg 245%
Total Carbohydrate 247.40g 90%
Dietary Fiber 17.50g 63%
Total Sugars 56.30g
Protein 72.00g 144%
Vitamin D 265IU 1325%
Calcium 1346mg 104%
Iron 11mg 61%
Potassium 1213mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 13.2%
Carbs: 45.4%