Texas Souper Pintos

Warm, hearty, and bursting with Tex-Mex flavors, Texas Souper Pintos is the ultimate comfort food that combines wholesome pinto beans with bold spices like smoked paprika, cumin, and chili powder. Simmered to perfection with diced tomatoes and your choice of chicken or vegetable broth, this protein-packed soup is both satisfying and nutritious. Fresh cilantro and a splash of lime juice brighten the dish, while optional toppings like shredded cheese, sour cream, and crunchy tortilla chips make it irresistibly customizable. Perfect for feeding a crowd or meal prepping, this one-pot wonder is as easy to make as it is delicious. Whether you're whipping it up on a chilly evening or looking for a cozy, budget-friendly dinner, Texas Souper Pintos is sure to become a family favorite.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 cups Pinto beans (dry)
• 2 tablespoons Olive oil
• 1 large Yellow onion, diced
• 4 cloves Garlic, minced
• 1 Jalapeño, seeded and diced
• 1 teaspoon Smoked paprika
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 14-ounce can Diced tomatoes (canned)
• 6 cups Chicken or vegetable broth
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Fresh cilantro, chopped
• 2 tablespoons Lime juice
• 0 Optional toppings: shredded cheese, sour cream, tortilla chips

Directions

Step 1

Rinse and sort the pinto beans to remove any debris. Place them in a large bowl, cover with water, and soak overnight. Alternatively, use the quick soak method by boiling the beans for 1 minute, then letting them sit in the hot water for 1 hour.

Step 2

Once the beans are soaked, drain and rinse them. Set aside.

Step 3

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion, garlic, and jalapeño. Sauté for 5-7 minutes, stirring occasionally, until the onions are soft and translucent.

Step 4

Add the smoked paprika, ground cumin, and chili powder to the pot. Stir to combine and cook for an additional 1-2 minutes to toast the spices.

Step 5

Stir in the soaked pinto beans, diced tomatoes (with their juice), and chicken or vegetable broth. Season with salt and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 1 to 1.5 hours, or until the beans are tender and the flavors have melded together.

Step 7

Taste the soup and adjust the seasoning if necessary. Stir in the fresh cilantro and lime juice just before serving for a burst of freshness.

Step 8

Ladle the Texas Souper Pintos into bowls and serve warm. Add optional toppings like shredded cheese, sour cream, or crushed tortilla chips if desired.

Nutrition Facts

Serving size	2608.1 grams (2608.1g)

Amount per serving	% Daily Value*
Calories	2059

Total Fat 47.30g	61%
Saturated Fat 11.90g	60%
Polyunsaturated Fat 2.70g
Cholesterol 30mg	10%
Sodium 8543mg	371%
Total Carbohydrate 308.20g	112%
Dietary Fiber 74.30g	265%
Total Sugars 33.30g
Protein 110.50g	221%

Vitamin D 6IU	30%
Calcium 901mg	69%
Iron 26mg	142%
Potassium 7199mg	153%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 21.0%

Carbs: 58.7%