Nutrition Facts for Texas slaw

Texas Slaw

Bright, zesty, and packed with bold flavors, Texas Slaw takes classic coleslaw to the next level with a southwestern twist. Featuring a colorful blend of green and red cabbage, crunchy carrots, tangy apple cider vinegar, and a touch of sweetness from honey, this vibrant dish gets its signature kick from fresh jalapeño and earthy cumin. Chopped cilantro and red onion add a burst of freshness, while a light, oil-and-mustard-based dressing ties everything together beautifully. Ready in just 20 minutes and no cooking required, this easy, crowd-pleasing side is perfect for pairing with smoky BBQ, juicy tacos, or piled high on your favorite sandwiches. Whether you're hosting a backyard cookout or looking for a flavorful veggie-packed side dish, this Texas Slaw brings a perfect balance of heat, tang, and crunch to every bite.

Nutriscore Rating: 77/100
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Image of Texas Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium head green cabbage
  • 0.5 medium head red cabbage
  • 2 large carrots
  • 1 medium jalapeño
  • 0.5 medium red onion
  • 0.25 cup (chopped) cilantro
  • 0.3 cup apple cider vinegar
  • 0.25 cup olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Core and thinly slice the green cabbage and red cabbage into shreds. Place the cabbage in a large mixing bowl.

Step 2

Peel the carrots and grate them using a box grater or food processor. Add the grated carrots to the mixing bowl.

Step 3

Finely dice the jalapeño, removing seeds for less heat if desired. Add the diced jalapeño to the bowl.

Step 4

Thinly slice the red onion and chop the cilantro. Add both to the bowl with the other vegetables.

Step 5

In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, ground cumin, garlic powder, salt, and black pepper to make the dressing.

Step 6

Pour the dressing over the shredded vegetables and toss everything together until well combined.

Step 7

Cover the bowl and refrigerate the slaw for at least 30 minutes to allow the flavors to meld.

Step 8

Before serving, toss the slaw again and adjust seasoning if necessary. Serve chilled as a side dish for BBQ meats, sandwiches, or tacos.

Nutrition Facts

Serving size 1148.4 grams (1148.4g)
Amount per serving % Daily Value*
Calories 928
Total Fat 60.80g 78%
Saturated Fat 9.00g 45%
Polyunsaturated Fat 5.50g
Cholesterol 0mg 0%
Sodium 2980mg 130%
Total Carbohydrate 92.60g 34%
Dietary Fiber 24.10g 86%
Total Sugars 52.40g
Protein 12.10g 24%
Vitamin D 0IU 0%
Calcium 399mg 31%
Iron 7mg 39%
Potassium 2263mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 5.0%
Carbs: 38.3%