Nutrition Facts for Texas hash stove top

Texas Hash Stove Top

Savor the bold and satisfying flavors of Texas with this one-pan Texas Hash Stove Top recipe! Perfect for busy weeknights, this hearty dish combines tender ground beef, fragrant sautéed onions and green bell peppers, and a medley of warming spices like chili powder, paprika, and cumin. Simmered with long-grain white rice in flavorful beef broth and juicy diced tomatoes, this comfort meal is as easy as it is delicious, all made conveniently in under 40 minutes. The best part? You can customize it with shredded cheddar cheese and fresh parsley for a cheesy, vibrant finish. This skillet favorite serves up the essence of Southwestern cuisine with a quick, family-friendly twist—ideal for those craving a comforting and flavorful homemade dinner.

Nutriscore Rating: 67/100
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Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 1 medium, diced green bell pepper
  • 2 cloves, minced garlic
  • 14.5 ounces canned diced tomatoes
  • 1 cup, uncooked long-grain white rice
  • 2 cups beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup, optional for garnish shredded cheddar cheese
  • 2 tablespoons, optional for garnish chopped fresh parsley

Directions

Step 1

Heat a large skillet or sauté pan over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

Step 2

Drain excess grease from the skillet, if necessary, and push the cooked beef to one side of the pan.

Step 3

Add the diced onion, green bell pepper, and minced garlic to the other side of the skillet. Sauté the vegetables for 3-4 minutes, until softened and fragrant.

Step 4

Stir the vegetables and beef together in the skillet, then add the diced tomatoes (with their juices), rice, beef broth, chili powder, paprika, cumin, salt, and black pepper.

Step 5

Mix everything thoroughly, ensuring the rice is fully submerged in the liquid.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 20 minutes, stirring occasionally to prevent sticking, until the rice is tender and the liquid has been absorbed.

Step 7

Once cooked, taste and adjust seasoning with additional salt or pepper, if needed.

Step 8

Serve hot, optionally garnishing with shredded cheddar cheese and fresh parsley for extra flavor and presentation.

Nutrition Facts

Serving size 1977 grams (1977.0g)
Amount per serving % Daily Value*
Calories 2061
Total Fat 132.10g 169%
Saturated Fat 60.20g 301%
Polyunsaturated Fat 3.70g
Cholesterol 450mg 150%
Sodium 5871mg 255%
Total Carbohydrate 104.20g 38%
Dietary Fiber 18.10g 65%
Total Sugars 21.60g
Protein 123.20g 246%
Vitamin D 0IU 0%
Calcium 1140mg 88%
Iron 18mg 101%
Potassium 2977mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 23.5%
Carbs: 19.9%