Nutrition Facts for Texas hash core

Texas Hash Core

Satisfy your craving for bold Southern flavors with Texas Hash Core, an irresistible one-pot meal that combines tender ground beef, hearty white rice, and vibrant vegetables in a perfectly seasoned tomato-based sauce. This easy-to-make recipe comes alive with a blend of chili powder, smoked paprika, and cumin, delivering a comforting yet zesty kick in every bite. Finished with a generous topping of melted cheddar cheese and optional fresh parsley for a pop of color, Texas Hash Core is a family-friendly dinner ideal for busy weeknights. Ready in just 50 minutes from start to finish, this savory skillet dish brings simplicity and flavor to your table in a single pan for easy prep and cleanup. Perfect for fans of Tex-Mex comfort food!

Nutriscore Rating: 68/100
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Image of Texas Hash Core
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium, diced onion
  • 1 medium, diced green bell pepper
  • 2 cloves, minced garlic
  • 14.5 ounces (1 can) diced tomatoes
  • 8 ounces (1 can) tomato sauce
  • 1 cup, uncooked white rice
  • 2 cups beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup shredded cheddar cheese
  • 2 tablespoons (optional, for garnish) chopped fresh parsley

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon. Drain excess fat if necessary.

Step 3

Stir in the diced onion, green bell pepper, and minced garlic. Cook for 5-7 minutes, or until the vegetables are softened.

Step 4

Add the chili powder, smoked paprika, cumin, salt, and black pepper to the skillet. Stir to combine and let cook for 1 minute to toast the spices.

Step 5

Stir in the uncooked white rice, diced tomatoes (with their juices), tomato sauce, and beef broth. Mix well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 20-25 minutes, or until the rice is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

Step 7

Once cooked, remove the skillet from the heat and sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet again for 2-3 minutes to let the cheese melt.

Step 8

If desired, garnish with chopped fresh parsley before serving.

Step 9

Serve hot and enjoy your Texas Hash Core!

Nutrition Facts

Serving size 2238.7 grams (2238.7g)
Amount per serving % Daily Value*
Calories 2123
Total Fat 138.60g 178%
Saturated Fat 60.00g 300%
Polyunsaturated Fat 1.50g
Cholesterol 422mg 141%
Sodium 6119mg 266%
Total Carbohydrate 106.70g 39%
Dietary Fiber 20.50g 73%
Total Sugars 27.50g
Protein 124.90g 250%
Vitamin D 0IU 0%
Calcium 1183mg 91%
Iron 17mg 93%
Potassium 3041mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 23.0%
Carbs: 19.6%