Texas Hash

Savor the comforting, one-pan magic of Texas Hash, a hearty and flavorful meal that's as easy to make as it is satisfying! Packed with savory ground beef, tender rice, and a medley of vibrant vegetables like onion, bell pepper, and garlic, this recipe is simmered to perfection in a blend of diced tomatoes and bold southwestern spices, including chili powder, paprika, and cumin. In just 40 minutes, you'll have a filling, family-friendly dinner that’s perfect for busy weeknights. Customize it with melted cheddar cheese or a sprinkle of fresh cilantro for an irresistible finishing touch. With its simple ingredients and robust flavors, this Texas-style dish is sure to become a go-to favorite in your dinner rotation.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 1 medium bell pepper, diced
• 2 cloves garlic, minced
• 14.5 ounces canned diced tomatoes (with juices)
• 1 cup long-grain white rice
• 1.5 cups water
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 0.5 teaspoon cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup shredded cheddar cheese (optional)
• 2 tablespoons fresh parsley or cilantro, chopped (optional garnish)

Directions

Step 1

Heat a large skillet or sauté pan over medium heat.

Step 2

Add the ground beef to the pan and cook, breaking it apart with a wooden spoon, until browned and fully cooked through, about 5–7 minutes. Drain any excess fat if necessary.

Step 3

Add the diced onion, bell pepper, and minced garlic to the pan with the ground beef. Cook for 3–5 minutes, stirring occasionally, until the vegetables have softened.

Step 4

Stir in the canned diced tomatoes (with their juices), uncooked rice, water, chili powder, paprika, cumin, salt, and black pepper. Mix thoroughly to combine.

Step 5

Bring the mixture to a simmer. Once simmering, reduce the heat to low, cover the pan with a lid, and let it cook for 20–25 minutes, or until the rice is tender and most of the liquid is absorbed. Stir occasionally to prevent sticking.

Step 6

Once the rice is fully cooked, remove the pan from the heat. If desired, sprinkle shredded cheddar cheese over the top and let it melt for 2–3 minutes.

Step 7

Garnish with fresh parsley or cilantro, if using, before serving. Serve warm and enjoy!

Nutrition Facts

Serving size	1819.2 grams (1819.2g)

Amount per serving	% Daily Value*
Calories	1911

Total Fat 118.40g	152%
Saturated Fat 56.50g	283%
Polyunsaturated Fat 0.00g
Cholesterol 421mg	140%
Sodium 4202mg	183%
Total Carbohydrate 105.30g	38%
Dietary Fiber 13.00g	46%
Total Sugars 24.70g
Protein 116.80g	234%

Vitamin D 24IU	120%
Calcium 1022mg	79%
Iron 15mg	82%
Potassium 2621mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 23.9%

Carbs: 21.6%